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Organic cbd oil for ocd

5 Best CBD Oil for Anxiety

CBD is quickly becoming the go-to solution for people looking to reduce anxiety and depression. CBD oil can be used in various ways, including in an e-liquid or vaping device, as a sublingual CBD oil tincture under the tongue, or topically on sore muscles. There are also CBD brands with varying concentrations of CBD that cater to specific needs.

Some people who suffer from mental health disorders (anxiety disorders, depression, and anxiety, obsessive-compulsive disorder) have found relief with cannabidiol oil or CBD oil. It is important to note that these recommendations are not intended to replace professional medical advice, diagnosis, treatment, or therapy by your physician and should be used in conjunction with traditional methods to ensure proper care. Consult your doctor before starting any new regimen.

Does CBD Really Help Anxiety?

A recent review of studies on 49 respondents suggests that CBD could be a potential treatment for generalized anxiety disorder, panic disorders, social anxiety disorder, obsessive-compulsive behavior, and post-traumatic stress disorder.

In 2019, a study was conducted to see whether CBD could be used as an effective treatment for anxiety and sleep disorders. It found that almost 80% of people’s anxiety improved in the first month with CBD use, while more than 70% reported improved sleep within one month after starting on this supplement but results varied over time.

A recent study has shown that anxiety and sleep disorders are often the result of posttraumatic stress disorder, which can contribute to an impaired ability to focus and oppositional behaviors. The clinical trial for CBD for anxiety showed favorable outcomes.

A study found that CBD has a promising role as an alternative therapy in managing anxiety disorders. It is not surprising since it’s been shown to offer relief from symptoms such as stress, social anxiety, generalized anxiety disorder gad, insomnia, and other types of anxiety.

CBD has demonstrated that it is an effective treatment for anxiety in those who have sought relief from conventional treatments. Unlike many medical prescriptions, CBD was shown to be well-tolerated and associated with minimal adverse effects.

However, there need to be more studies with standardized approaches to dosing before we can determine appropriate dosages for each person on their own because individuals are so different based on age or weight, among other factors.

While research is less advanced for most indications, the preclinical evidence suggests that CBD may be a useful treatment. CBD oil for depression also showed promising results. For epilepsy in particular, however, there are both limited clinical and experimental findings supporting this theory.

Also, CBD and sleep can be partnered together, medical writers at Health Canal suggest that CBD may be beneficial for a variety of sleep disorders, including insomnia, REM sleep behavior disorder, and excessive daytime drowsiness. CBD may also help people sleep better and feel less anxious, according to a preliminary study.

Editor’s Choice

NuLeaf Naturals

Best CBD Oil for Anxiety and Depression: Top 5 Brands of 2021

    – The Most Promising CBD Oil for Anxiety – Top-tier CBD Brand – The Experienced CBD – The Runner-up – The Mid-tier CBD

1. NuLeaf Naturals CBD: The Most Promising CBD Oil for Anxiety

  • CBD products are authorized by the U.S hemp authority.
  • Uses full spectrum hemp extract to produce the best CBD oils.
  • CBD products are tested by a third-party lab.
  • Offers high-quality full-spectrum CBD oil.
  • Uses organic hemp extract.
  • CBD products cost more.
  • Broad-spectrum CBD oils are unavailable.
  • Free shipping is not clearly indicated.

NuLeaf Naturals CBD oil boasts consistency across batches and strength. Each milliliter contains 60 mg of CBD, so you’ll get the same experience every time- even when switching products.

NuLeaf Naturals is committed to using sustainable hemp farming practices. What’s more, NuLeaf CBD oils are made with USDA-certified organic Hemp seed oil and the full spectrum CBD extract of this plant that we know as cannabis grown without pesticides or herbicides in a safe environment for your health and well being.

NuLeaf offers two different sizes of CBD oil products. NuLeaf’s 5-milliliter bottle is the perfect size for someone who wants to try out CBD oil before investing in a larger container. The product also offers an economical choice, especially if you’re just starting with CBD oils and don’t want to invest much in your first purchase.

One size contains 1800 milligrams for the average user, and another 50 milliliters is perfect for when you need a stronger dose with more than just one drop per day. The NuLeaf bottles are 30ml in total volume, making them easy to carry around or store at home without taking up too much space in your everyday life.

Furthermore, they use dark bottles made from light-defense glass and with technology that helps protect against damaging UV rays, which may otherwise degrade hemp extract. Nuleaf Naturals is a company that strives to be as transparent and customer service-oriented as possible.

They clearly outline their return policy on the website, stating new, unopened products may be returned within 30 days of delivery for a full refund minus shipping costs incurred by the buyer who pays them when returning an item or items.

2. CBDfx: Top-tier CBD Brand

  • Third-party lab testing is publicly available.
  • Offers full-spectrum CBD oil for anxiety.
  • Utilizes organic full spectrum hemp extract.
  • Gluten and GMO-free.
  • Offers free shipping to 50 states and CBD products coupon.
  • Brand information is limited.
  • CBDfx does not offer broad-spectrum CBD oil for anxiety or depression.

CBDfx is well-known in the CBD industry because of its vape pens. You can choose from three different concentrations, 500mg, 1000 mg, or 1500 mg of CBD if you’re looking for a more potent dose to heal your pain without getting high on THC. The 30ml bottles come with one option that’s low concentration, but it might be best to start slow and go up until you find what works best for your needs.

CBDfx, a company devoted to producing and selling CBD products, has been making quality, safe products for years. They began by cultivating organic hemp plants using CO2 extraction methods at every step. To show their commitment to transparency in an industry that is often shrouded with uncertainty, they publish independent lab tests online on their website so potential customers can see what’s inside each product before purchase.

Full-spectrum CBD oil is well known for providing a complete spectrum of benefits than other forms. They offer full-spectrum CBD products that are THC-free, so you can still enjoy the healthful effects without feeling any high or getting addicted. It means that it will help your body in many different ways, rather than just treating one symptom like some medicines do.

3. FAB CBD: The Experienced CBD

  • Supports third-party lab testing.
  • FAB CBD gummies are made from pure CBD isolate.
  • Offers free shipping with the minimum order of $89.
  • Offers broad-spectrum CBD oils and full-spectrum CBD oils for anxiety and depression.
  • Uses full spectrum hemp extract.
  • Their products are mostly sold out.
  • Some COAs of CBD products are not easily accessible.

Fab CBD is a heavily regulated, high-quality brand that provides third-party lab results with all of its products. They offer reasonable pricing considering the purity and quality of each product, as well as customer service to answer any questions you may have about what they carry or how it can help benefit your life.

The Fab CBD company is committed to using the CO2 extraction method, which has been proven to be one of the best methods for extracting high-quality CBD oil. The process doesn’t leave behind any trace of heavy metals or solvents that can harm our environment.

The company offers three different flavor profiles to suit your preference, including Natural, Mint, Citrus, and Berry or Vanilla. Alternatively, you can choose a 300 mg per bottle potency to 2400 mg per bottle with 30ml-sized bottles available for purchase only.

It would be best to start with the 300 mg of CBD dose for those new to using CBD and see how it works for you before increasing your dosage. It also uses MCT Oil as its carrier, which is an excellent choice because this enhances absorption of cannabinoids like regular cannabis would when smoked or cooked into food.

Fab CBD’s informative website has all the information you need to make an informed decision about using its products. From articles explaining the difference between full-spectrum and isolates, this site is a wealth of knowledge for those looking into CBD health management to understand your endocannabinoid system.

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4. Spruce CBD: The Runner-up

  • CBD for anxiety is available in high potency.
  • CBD products are lab-tested.
  • CBD oils for anxiety contain MCT oil.
  • CBD oil uses pure CBD isolate to produce the best CBD oils for anxiety disorders.
  • Spruce CBD does not offer international shipping.
  • Very limited range of CBD products.
  • Does not offer broad-spectrum CBD oil.

Spruce’s organic cultivation and extraction process has allowed them to stay ahead of its competition by giving customers a variety of products, including oils, capsules, or vaporizers. Spruce offers high-quality plants that can be used for your CBD needs with these distinct features such as family-owned and environmentally friendly (sustainably harvested).

The array of oils offered by Spruce CBD can be customized to the potency needed. The 750 mg of CBD dose is perfect for those who need smaller doses, and it’s one of their most popular products.

The 400 mg per bottle is a good sample size for those who need smaller doses and don’t overdo things when they buy in bulk. Those dealing with chronic pain might want something on an extra-strength level, though – like the 4800 ml bottles that come in both regular strength or high potency.

An independent lab has verified the quality of our CBD oil to ensure that the product is free from heavy metals and other pollutants. The molecular distillation process ensures you get only the best, cleanest products available on the market for your health needs.

5. Endoca CBD: The Mid-tier CBD

  • Third-party lab tested.
  • CBD for anxiety contains MCT oil.
  • CBD oils help with anxiety.
  • Contains a small amount of THC.
  • Expensive.
  • Some third-party lab results are not publicly available.

Endoca is a company that doesn’t rest on its laurels. They are committed to producing the best organic CBD extract globally and go above and beyond with their high-quality products, rigorous extraction methods, and unparalleled growing practices.

Endoca is one of the only CBD oil companies on the market that offers its customers both raw and decarboxylated (also known as activated) CBD oil product options.

Utilizing the latest scientific research, Endoca’s formulas contain a full spectrum of beneficial terpenes and phytocompounds in addition to all-natural compounds like Omega 3s.

Endoca’s CBD oil comes in two strength levels, regular and extra-strong. The regular version contains 3% of pure cannabidiol per bottle with a 300mg concentration for those interested in mild doses. For the more adventurous type who wants to take their dosage up a notch.

Endoca offers an even stronger 15% solution containing 1500 mg per bottle of concentrated CBD made from CBDa (basically raw cannabis extract). If you’re looking for something strong enough to knock out pain or anxiety depression without sedating you completely like what other medications do – this might be your go-to.

Endoca’s CBD oils are made from organic plants grown without pesticides or herbicides, and the company has built its own production equipment to remain environmentally conscious.

How We Determined the Best CBD Oil Brands Listed

THC Content: This is important mainly if you want to avoid the head-high that comes with THC, which many people consider cannabidiol do. But knowing your product’s level of concentration can be important for other reasons, including how effective it might be and where exactly you can purchase it.

There are some benefits to using CBD in tandem with THC. With such a small ratio of THC needed, the 0.3% for organically grown hemp-derived products may be enough to increase its therapeutic effect without causing any unwanted side effects or compromising safety standards.

Raw Materials (Hemp Source): There are many nuances to consider when purchasing CBD products. For instance, overseas grown hemp can be grown without any state or federal testing. It is a significant concern for consumers because it introduces an unknown product that could make them very sick.

When you purchase these types of products at your local dispensary or store, ask about where they were manufactured to avoid foreign-grown blends altogether; if not available as information on the label, then inquire with staff whether there’s anyone who knows more about its origins.

Third-Party Results: Companies that are manufacturing CBD oil have the right to share third-party lab results with customers. These labs ensure that your products contain low THC levels to THC-free CBD oils, high CBD levels and are free of impurities.

Hemp Oil vs. CBD Oil For Anxiety: What’s the Difference?

Hemp oil vs CBD oil for anxiety has been an argument for CBD users and hemp oil users. To help you make an informed and unbiased decision towards both helpful substances, here’s what we know:

Hemp seed oil, which is extracted from the seeds of Cannabis sativa plants, has a variety of nutritional benefits. It contains omega-6 and omega-3 fatty acids as well as other antioxidants like gamma-linolenic acid (GLA).

Hemp oils are also high in B vitamins, with vitamin D levels that can be up to 10 times higher than standard vegan sources. Furthermore, hemp seed oil does not contain THC or CBD, so people will never get “high” when using it, but they’ll still have access to its many health properties.

Hemp seed oil is one of the most versatile and nutritious oils on earth. It’s a good source of omega-3, which can help maintain cardiovascular health due to its effect on blood clotting factors like fibrinogen and plasminogen activator inhibitor (PAI).

However, one drawback contains less than 0.3 THC content, so you’re unlikely to experience any psychoactive effects from consuming hemp seed oil alone as this requires ingestion of large quantities over an extended period.

CBD is a chemical compound found in cannabis plants and known to have medicinal qualities. There are three types of CBD oils on the market: full spectrum, which contains all compounds including THC at deficient levels; broad-spectrum CBD oil, containing many but not high amounts of THC; made using only pure CBD isolate.

Full-spectrum CBD oil could be used for medical purposes and have psychoactive effects, while THC may prevent nausea or vomiting. However, some people prefer using THC-free CBD oil for anxiety.

How Do You Take CBD?

CBD dosage for anxiety mg of 300 mg to 600 mg has been shown in studies as a successful treatment for reducing the symptoms for people with social anxiety disorder. However, it is uncertain what an effective dose would be outside of this demographic and that research needs to continue before any conclusions can be drawn about how much should really work best.

CBD can be ingested in many ways. One of the quickest and most effective is to drip it under your tongue so that you absorb it more quickly into your bloodstream. Just drop a dose on the bottom part of your mouth, let it dissolve for one minute before swallowing, then take another bite or two after waiting at least 15 minutes in between each time (or what feels comfortable).

For the best tasting and most health-benefiting sauce, start with three to four tablespoons of olive oil, then add two teaspoons of CBD along with half a lemon for its aromatic properties.

It is recommended to start with 5 mg doses three times per day and increase your dosage incrementally over a few weeks. Make sure to always stay below 70mg each day for best results. If you wanna try CBD for sleep, you also can start between 25 mg to 1,500 mg of CBD per day. Be patient, results won’t appear immediately, and it’s best to start with a low dose and gradually increase it until you feel it’s right for you. The drug’s effectiveness may vary depending on how high you take it.

CBD Oil Laws for Anxiety – Is CBD Legal in My State or Country?

Yes, buying CBD is legal in the United States as long as it contains less than 0.3 percent THC, although certain states have placed limitations on buyers. Virginians, for instance, can only purchase and possess CBD if they have a prescription.

A blindspot exists in federal regulations that allows a business to offer as much CBD as it wants as long as that doesn’t make any medical claims about its products.

Selecting The Best CBD Oil For Anxiety: Takeaways

CBD is an effective treatment for anxiety depression, but it’s important to find the right one. With so many options out there, you can feel overwhelmed when trying to figure out which product will work best for your needs. This blog has provided some guidance in deciding what kind of CBD oil you need based on factors like affordability, flavor preference, taste preference, concentration level, and more. You should be able to find the best CBD oil for anxiety that works well with your budget, all while feeling confident in your purchase.

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The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.

10 Best CBD Oils For Anxiety And Depression

Especially after the horrors of the pandemic, more and more Americans are looking for ways to treat stress healthily. But, for some, it can be more than stress. According to the National Institute for Mental Health, an estimated 21 million adults in the United States had at least one major depressive episode. In addition, an estimated 19.1% of U.S. adults had any anxiety disorder in the past year. These are serious medical conditions, so if you believe you or someone you know is experiencing anxiety or depression, talk to a doctor immediately and consult with them before taking any CBD products. Some research suggests that CBD can help with depression and anxiety and provide pain relief. And, because hemp-derived CBD is legal in all 50 states, it’s never been easier to give it a try yourself. But not all CBD is created equally. Keep reading for 10 CBD oils that offer various options to help combat stress, anxiety, and whatever else is ailing you.

Penguin CBD Oil

Penguin’s all-natural CBD oil comes from made Oregon-grown hemp. It’s broad-spectrum, meaning that most of the whole natural goodness of the plant is kept during the extraction process. It’s THC-free, so legal, and available all across the country. It comes in five strengths, ranging from 250mg to 5000mg in each bottle, allowing you to customize your use. Plus, there are five flavors to choose from: all-natural, mint, citrus, strawberry, and cookies & cream.

Everest Full Spectrum Oil

Everest diligently controls each element of the production cycle, from selecting the seeds to carefully nurturing the soil the all-natural hemp is grown in. They use non-GMO stock and avoid the use of pesticides. Their yummy blueberry oil contains both CBD and THC, which is excellent news for those who like a little euphoria, but as a result, this product is only available in fully legal states.

Using CBD for OCD: Why (and How) It’s Effective

In recent years, scientific research has been able to confirm that the anxiety disorder Obsessive-compulsive Disorder (OCD) is more common than originally thought. According to recent reports by the National Institute of Mental Health (NIMH), 1.2% of all US adults have been diagnosed with OCD – with over 80% of the affected suffering moderate to serious impairment. As cannabis and hemp are legalized in a growing number of states, many people are turning to CBD oil as a new treatment to ease OCD symptoms.

Our Top Choices: CBD for OCD

There are literally thousands of CBD brands out there. Knowing which brands provide the best quality and value for money is becoming increasingly difficult.

Since starting Healthy Minded, we’ve published over 20 in-depth articles related to anxiety disorders (including OCD) and spent hundreds of hours researching over 20 different brands of CBD.

We’ve had some bad experiences with some CBD brands (we’ll save those for another article). Our recommendations will make sure you can treat your OCD symptoms with the correct dosage for you, without needing to worry if the potency quoted on a label is accurate or not.

The products recommended on this page are, in our opinion, the highest quality CBD oils from the most reputable brands currently available.

  1. BEST OVERALL:Koi CBD – Broad Spectrum CBD Tincture
  2. BEST TASTING:Joy Organics Full Spectrum Organic CBD Tincture
  3. BEST VALUE:CBDfx – CBD + CBN Oil Calming Tincture
  4. BEST GUMMIES:Diamond CBD – Yum Yum Full-Spectrum CBD Relax Cubes

Before we get into the details of why we’ve chosen each of these products, let’s go over what we currently know about using CBD oil for OCD and how it might relieve symptoms.

What We Know About CBD for OCD Research

Independent studies, as well as anecdotal history, have provided clear evidence of cannabidiol’s ability to supplement the endocannabinoid system, and provide many medicinal and therapeutic qualities. Several of these qualities benefit OCD directly, such as

  • Anxiolytic CBD oil has already been used to treat depression in animal testing, even treating insomnia and stress in children with PTSD. The use of CBD is also shown to help relieve symptoms of other anxiety disorders, including panic attacks, general anxiety disorder, and social anxiety disorder.
  • Anti-Epileptic strains of medical cannabis high in CBD have successfully been used in treating conditions that cause convulsions, seizures and muscle spasms. Because of its neuroleptic effects, CBD is able to reduce the severity of obsessive and/or compulsive behaviors in children, adults and even pets.
  • Antipsychotic CBD is also shown to effectively reduce the symptoms of more chronic conditions such as schizophrenia, manic depression and bipolar disorder. Studies show that CBD medication is not a suitable replacement, but a viable addition to existing antipsychotic treatment.

In combination, CBD’s anxiolytic, anti-epileptic and antipsychotic qualities make it a good choice for treating a broad spectrum of anxiety symptoms and disorders. More importantly, supplementing with CBD may reduce risks associated with the neurological and genetic/hereditary aspects (discussed above) of OCD.

CBD for OCD Thoughts: Does It Really Help?

The viability of cannabidiol in treating symptoms of OCD is more than speculation in the medical community. A 2015 neurotherapeutics study by Esther Blessing and Maria Steenkamp provides plenty of evidence that CBD for OCD is effective. Other supporting studies include Boshuisen et al (2002), Bystritsky et al (2001), Osuch et al (2001) and Schneider et al (1999).

Because they affect the limbic region of the brain, the symptoms from disorders like OCD, epilepsy, dementia and ADHD can all be improved with cannabidiol supplementation. CBD also increases production signaling while inhibiting the breakdown of anandamide. Anandamide is a natural antidepressant named after the Sanskrit for Divine Joy and is commonly known as the “happiness hormone” because of its ability to regulate mood as well as sensations of fear, stress and happiness.

The Entourage Effect

When used alongside other compounds within the cannabis or hemp plant, CBD may actually be more effective than when used alone.

Several studies have shown that various terpenes have anti-anxiety effects of their own. The interaction between CBD and these terpenes may provide a synergistic effect. This phenomenon is known as the entourage effect.

For this reason, many people prefer to choose broad-spectrum, or full-spectrum CBD oils and claim that these provide more relief than CBD isolate alone.

Which CBD Oil Should You Buy for OCD?

As CBD is a relatively new industry, picking a CBD oil for the symptoms of OCD can feel a bit like it’s the wild west out there.

We’ve put together this list of three CBD oils from companies that we trust and that we’re confident you’ll be satisfied with.

Broad Spectrum CBD Tincture – Koi Naturals

Our Number 1 Choice

A CBD-expert colleague sent multiple products to labs and found Koi to be the most reliable in its labeling.

Koi’s Hemp Extract Tinctures have been “formulated to provide a complete and restorative experience and to bring balance in your life.”

They contain less than 0.001% of THC (so you needn’t worry if THC has an unpleasant effect on you), and as it’s a broad spectrum product it contains naturally occurring terpenes and other phytocannabinoids. This is an ideal CBD oil for Alzheimer’s & Dementia.

There are four strengths available (250mg, 500mg, 1000mg, and 2000mg).

If you’re splashing out on 2000mg CBD you want to be sure you’re getting every milligram of CBD you’ve paid for – fortunately every one of Koi’s products has an independent Certificate of Analysis from CannaSafe.

Full Spectrum Organic CBD Tincture – Joy Organics

Best Tasting

If you’re like us, then you dread the taste of unflavored CBD oil under the tongue. Fortunately, Joy Organics knows how you feel and has produced the best tasting flavors we’ve tried.

And don’t just take our word for it. Their tinctures frequently come out top on nearly all of the top 10 lists we’ve seen online.

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Fresh Lime, Tranquil Mint, Orange Bliss, and Summer Lemon flavors are all available in various strengths and sizes.

If you’re suffering from OCD and anxiety-related symptoms, these calming flavors immediately get you in the right frame of mind to reclaim some peace and calm.

Joy Organics has been around since 2018 and was one of the first CBD brands that we had contact with. They also provide copies of all their Certificates of Analysis (COAs) and third-party reports, so you’re always getting a high-quality product.

CBD + CBN Oil Calming Tincture – CBDfx

Best Value for Money

Not only great value for money, but CBDfx has also produced a propriety blend of CBN and terpenes intended to calm you down and keep you that way.

Each bottle contains CBN (aka “the relaxation cannabinoid”) which binds to your CB1 receptors and may produce a sedative-like effect.

Even with these added extras, CBDfx’s CBD oil tinctures are super affordable AND they tick all the boxes when it comes to Certificates of Analysis and Lab Reports. CBDfx also has frequent promos, so you can save even more money by checking their site regularly.

If you find that you need super-strength CBD oil (CBDfx has up to 6000MG), then you’ll struggle to find a better value product (on a cost per MG of CBD basis).

Another thing that stands out is their 60-day money-back guarantee (most other brands are only offering 30-days at the time of writing)

Yum Yum Full-Spectrum CBD Relax Cubes – Diamond CBD

Best Gummies

These full-spectrum ‘relax’ gummies, are perfectly portable and easy to consume in any stressful situation.

There’s a total of 1250 mgs of CBD in each tub, which means a well-balanced dose of 25 mg of CBD per cube.

They’re available in various fruit flavors, and we recommend you order the assorted tub on your first try. If you prefer one of the four flavors over the others, you can order a single flavored tub on your next purchase!

How to Choose the Right CBD Oil for Obsessive-Compulsive Disorder

The CBD market has grown so fast that selecting high-quality, high-value products is challenging. When evaluating what’s best for you, consider the following:

Look for Hemp Sourced In the USA or Europe

Try to buy CBD sourced from hemp products grown in the USA or Europe. These tend to have higher quality, fewer contaminants, and are free of GMOs.

The Hemp grown in these areas has lower levels of THC. When you are taking CBD, you typically do not want THC: for someone feeling anxious, THC can make nervousness worse.

Isolate, broad-spectrum, or full-spectrum?

There are three different types of CBD to choose from, and you’ll need to understand the differences between them to decide which CBD is best for people with OCD.

  • CBD isolate is the purest form of CBD (and the most expensive too)! It contains no terpenes or any of the other compounds found in hemp. Use if you don’t want to worry about the effects of any other compounds in hemp.
  • Full Spectrum CBD does contain other compounds including flavonoids and terpenes – and of course THC. To be legal it must contain less than 0.3%THC. Use Full Spectrum if you want the full effect of CBD, and aren’t worried about the effects of THC.
  • Broad Spectrum CBD is Full-Spectrum but without the THC. Use to get the full benefit of hemp without the THC.

The big difference between the three is terpenes (the aromatic compounds found throughout nature, that give cannabis its distinctive taste and smell).

Terpenes, such as limonene, myrcene, or pinene may provide their own effects and relief from anxiety disorders.

Some studies suggest that CBD is more effective when used alongside terpenes, in a phenomenon known as the ‘ entourage effect ’.

Strength & Potency

You can easily waste money on a CBD oil that isn’t potent enough to deal with your OCD symptoms if you don’t check the label carefully.

You’ll notice CBD oil is usually measured in milligrams (mg). The higher this number, the stronger (and more expensive) the CBD oil will be.

Most brands have CBD products with several levels of potency to choose from.

It’s recommended to start at lower potencies and to use a lower amount of CBD. You can work your way up to higher dosages later if you’re not achieving the desired effect.

Most people with OCD don’t care about the taste, while others can’t even bear to think about the taste of an unflavored CBD oil.

If you fall into the second camp, look for a brand with well-reviewed flavors.

Fruit flavors tend to be the most common, but we’ve even seen ‘lemongrass and ginger’ and ‘skittles’ flavors on some sites.

3rd Party Testing & Transparency

Any reputable CBD company will have third-party testing certificates for you to examine on their website.

Take some time to download and read these, and then check the lab that was used for the testing also has a good record (if they don’t have a Google Maps listing this is a BIG red flag!)

You can also examine the ingredients of the CBD oil, which should be listed out on both the label and test results in full.

Brand Reputation

If you’re new to CBD, how do you know if a brand has a good reputation? You can certainly look at reviews, but we all know how easily they can be faked. So how do we know who to trust?

For external reviews, a great place to look is YouTube. It’s much harder to fake a video than it is to write a phony review.

You can also take a look at their Facebook page, and search on other social media networks to look for unbiased opinions.

Customer Service & Returns

If you have OCD, the last thing you need is further anxiety if something goes wrong.

Check out their returns policy, and if you’re still concerned then shoot them an email with a few questions.

Any customer-focused CBD brand will answer you within a few hours, and this should put your mind at rest.

A Brief Look at OCD’s Root Causes and Effects

In a nutshell, OCD is a cycle of repetitive behavior, obsession, and compulsion. Obsessions are unwanted or intrusive thoughts or memories and images that trigger feelings of distress. The resulting compulsions are various repetitive behaviors an OCD individual engages in to control the obsessions and/or cope with feelings of distress.

Because OCD often occurs with other disorders, it has been challenging for the scientific community to study and diagnose. As of now, there are two main theories regarding its origins:

Neurological medical journals show that OCD patients respond to Serotonin Reuptake Inhibitors (or SSRIs) with some consistency, leading researchers to suggest that OCD is largely a neurological disorder. However, it’s widely accepted that there are likely other contributing factors.

Genetic OCD has an increased rate of occurrence among first-degree relatives, supporting the idea that there are genetic and hereditary aspects to the disorder. According to the NIMH, individuals with a diagnosed sibling or parent are at significantly higher risk of developing OCD.

The degree of impairment caused by obsessive-compulsive disorder varies by personality type. Obsessions can be irregular or constant, with the potential to seriously harm one’s productivity and reputation in the workplace, university or neighborhood. In either case, it isn’t hard to imagine how excessive compulsive behavior can disrupt daily routines and social interactions.

Natural Medicine is The Best Medicine

More specialized research will be needed to highlight CBD’s viability in tackling OCD specifically. However, there’s an abundance of mainstream and independent material (as well as anecdotal evidence from OCD patients themselves) showing CBD to be effective in treating a wide range of symptoms brought about by anxiety. Fortunately, obsessive-compulsive disorder is no exception, as it falls well within the spectrum of genetic and neurological anxiety disorders.

*The content in this article is for general information only and should not be seen as a substitute for professional advice. For more specific insight into your medical condition, speak with your healthcare provider about the treatment options that are available to you.

**These products have been independently chosen and reviewed. We may earn a small commission if you click to one of their websites and make a purchase. Please note that Healthy Minded continues to run (without a profit) from the small number of hand-picked affiliate programs we join.