5 Surprising Ways CBD Can Help You Have the Best Sex of Your Life
Struggling to orgasm? Or want to increase your libido? Here’s how CBD can help you!
These products are not intended for use by persons under the age of 21. It’s important to consult your doctors with any medical concerns, and before making any changes or adding supplements to your health plan.
CBD or cannabidiol has gone beyond being a celebrity trend and is now a go-to for wellness and medicinal purposes. It has been linked to decreasing inflammation, anxiety, nausea, and more. In fact, what may have seemed like the “cool” thing to do for fun has actually helped hundreds, if not thousands of people (and even pets) with a myriad of ailments!
But while we’ve grown accustomed to hearing what it can do “medical” wise, there’s much to explore as to what it can do for us in bed. According to studies, all of these benefits have resulted in an increase in pleasurable experiences in the bedroom. Still not sure how? Here are five ways CBD can help improve your sex life:
Top Five CBD Benefits For Sex
1. CBD helps women with pain during sex
According to studies, 40 percent of women suffer from “dyspareunia” during sex – this is the medical term for genital pains that happen before, during, or after sex. Symptoms include penetration (be it sexual or even inserting your tampon), a burning or aching pain during thrusting and throbbing pain that lasts even after intercourse.
Dyspareunia makes it difficult for women to enjoy sexual intercourse. Basically, one’s pain is signaled through your endocannabinoid system involving your endocannabinoids and endocannabinoid receptors. To decrease the pain, CBD alters the chemical structure of the latter to decrease the pain, and increase relief.
Nirvana CBD offers CBD shots that come in a myriad of delicious flavors so that it’s easy to take! Before intercourse, you can take one shot which contains 33mg of CBD, and wait for the relaxing and calming effects to kick in for an enjoyable sexual experience.
Click here for the Nirvana CBD 40-piece shot pack. No need to keep ordering online, you can take a shot of CBD anywhere, anytime you need to!
2. CBD relieves anxiety
If you suffer from anxiety, then having sex may seem like a chore to you. Sex is a mental and emotional experience that needs a relaxed mind to enjoy. Being anxious not only affects your performance, but it can hinder you from getting into the mood at all. Thankfully, CBD has been proven effective in easing one’s anxiety.
CBD increases the brain’s sensitivity to serotonin and lowers cortisol, both resulting in lowered anxiety and heightened sexual performance. If you know you’re about to get intimate with someone, it’s best to take CBD 30 minutes or an hour before “go time” so that the CBD has time to enter your bloodstream and to take effect.
Some of the best CBD oils that people swear by are from Nirvana CBD. Their best selling product is the CBD Vanilla Tincture which tastes like candy, so it’s easy to digest. All you have to do is shake the bottle, fill the dropper, and empty it under your tongue. Hold the liquor for a minute, swallow, and wait for it to take effect!
3. CBD Increases Orgasms
At the end of the day, great sex equates to great orgasms – and not being able to reach that point may be disappointing for both parties. If you or your partner have been struggling to hit the big O, then don’t worry – CBD to the rescue. In 2019, a study showed that cannabis extracts were effective in increasing longer and intense orgasms.
This has to do with CBD being a major vasodilator that relaxes blood vessel muscles, which then allows blood to rush to your sexual organs to increase and increases nerve sensation around them. All of this results in enjoyable and pleasurable orgasms you’ll want again and again.
If you want to hit the big O, then you can either take a CBD shot or CBD oil with a dropper. But if you’re looking for CBD that’s easier for you on-the-go and that’s easier to take, you should buy Nirvana CBD oil capsules. Each bottle contains 30 gel capsules, each with 25 mg of broad-spectrum CBD that you can simply pop into your mouth for ingestion.
4. CBD for Erectile Dysfunction
With about 30 million men suffering from erectile dysfunction in the United States, it’s no surprise people are looking for organic and safe ways to address the issue. Though more studies need to be conducted, it’s been said that since CBD has a myriad of anti-anxiety effects, the blood vessels become relaxed enough to increase and speed up the blood flow to the penis.
If you suffer from erectile dysfunction and it takes too long for your penis to get up, if it’s able to get up at all – then CBD is your new best friend. You can opt for the CBD oil, shot, or capsule, but there are CBD gummies too. Nirvana CBD has CBD gummies that come in pineapple, grape, apple, and more. Whatever the flavor, it’s sure to put a smile on your face – before and after sex!
5. CBD increases your Libido
Apart from chemistry and a physical attraction, another thing necessary for great sex is an increase in energy level. One way to kill this is by being stressed or anxious, after all, studies have shown that the stress hormone cortisol is the culprit behind lowering your libido. Take note that this may be applicable to women only though, especially ladies with sexual performance anxiety.
For women, CBD reduces the cortisol by triggering the serotonin receptor and activates their parasympathetic nervous system (PNS) which makes them calm and more sensually receptive, thus increasing their sexual arousal. To really get into the mood, you may want to start off with a sensual massage – good thing there’s CBD body lotion!
The Nirvana CBD body lotion is usually used to target problem areas that need pain relief, but it can also be used all over the body to give off an overall soothing effect.
Click here for CBD Body Lotion and get ready for a fun night in bed!
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12 CBD Lube Options to Try That Will, Um, ‘Make Your Vagina Feel High’
I n 2021, there is seemingly little that CBD can’t solve. Feeling anxious? Sip a CBD latte. Need to wear an uncomfy pair of high heels? Slather the stuff on your feet in balm form. Want to ramp up your romps in the hay? Slap some CBD lube on your lady bits. Yup, you read that last part right. Just when we thought we’d found every possible use for CBD, we discovered that CBD lube is a thing. And—surprise surprise—it might just be the best use of the stuff yet.
Below are 12 CBD lubes you might want to try to enhance your time in bed, as well as everything you need to know about diving into the wild(ly fun) world of CBD lube. And no—it won’t get you high.
The Best CBD Lubes
As far as CBD lubes go, Foria’s Awaken was the OG. It’s made with broad-spectrum CBD, kava kava extract, and botanical and aromatic oils in order to, “enhance tactile sensation & pleasure while decreasing tension, discomfort and dryness” (um, sign me up). They’re meant to be used as a sort of “pre-lube” to really get things going on the outside (aka your clitoris), and shouldn’t be mixed with latex condoms because of the whole “made with oils” thing. A few highlights from reviewers, who have clearly loved this product: “I’m grinning ear to ear just talking about it,” “pretty divine,” and “tastes the best.”
This water-based lube doesn’t contain any oil, so it’s compatible with latex, and created for both men and women. It’s paraben free, petrochemical free, and non-staining. And it’s suitable for anyone who is looking for a gentle lube; one reviewer said, “I have extremely sensitive skin and this causes no irritation at all. I am very happy with it.”
This water-based lube (read: can be used with condoms) features CBD that acts as an anti-inflammatory that also encourages blood flow for “optimal sexual wellness.” It feels like a true lube, so will get things nice and slippery but with the added benefits that CBD brings to the table bed.
This lube is packed with all kinds of good stuff. In addition to the CBD, it’s also got aloe which the brand’s website says will “improve collagen and vaginal elasticity, reduce inflammation.” 8-10 pumps of the stuff should be enough to get you going, and in addition to adding a little flavor to your sex-life (whether with a partner or alone), it also works as a vaginal moisturizer.
Enhance your orgasms with this water-based lube, which has a combination of pure CBD and a plant-based aphrodisiac blend that includes organic aloe vera juice. You apply one pump on the clitoris and one on the inner labia; the lube uses nano-particles to maximize the CBD absorption to increase the intensity of your “O”s. One reviewer even said, “I was impressed, I noticed the difference in minutes after massaging the serum in, every sensation was amplified.”
While most lubes come in pump form, TOTO comes in a spray bottle so you can spray it on your hands or directly on your erogenous zones (it’s designed for the vulva/vagina, but can be used on all genitalia). All the ingredients are organic and it’s safe to ingest and can double as a body massage oil, but it is oil-based, so avoid using it with any latex condoms.
This little bottle has 250 mg of CBD and an equal opportunity oil for all bodies. It’s made with all natural, plant-based ingredients including peppermint and black pepper essential oils, and organic cacao seed butter, which contains Anandamide, a natural bliss neurotransmitter. It’s safe to use with sex toys but not latex. One reviewer noted, “We love the texture (soft and slick, not sticky) and smell (tobacco, vanilla, peppermint, hemp), as well as how it absorbs into your skin otherwise–no slimy, gross residue. Makes cleanup easy.”
Here’s one bottle of lube you won’t mind leaving out on your nightstand. This sleek looking spray bottle has some impressive contents too: a lube with full-spectrum CBD and botanical ingredients. It’s vegan and cruelty-free but not compatible with latex. And if you don’t like scents, look no further—this lubricant has no fragrances and additives.
It’s hard to argue with chemistry, in and out of the bedroom. This chemist-formulated lube can also be used as a massage oil and has 150 mg of CBD isolate made from hemp grown in Colorado. It also includes natural ingredients like coconut oil, jojoba oil, and vitamin E to provide moisture, as well as a blend of essential oils (vanilla, orange, ylang ylang, and sage) to help create a relaxing and sensual experience.
Designed with women in mind, Privy Peach’s CBD oil not only helps you *~*chill out*~* and enjoy what’s going down when you’re getting down, but it also promises to help stimulate your body’s own lubrication while increasing circulation to your lady parts. It starts off as a semi-solid, which is dosed out into 10 perfectly sized, single-use servings, but melts into a satisfying oil when it comes in contact with the heat from your skin (… while, ya know, things are heating up).
Made with 500mg of full spectrum CBD and botanicals like lavender and safe, this arousal oil can help heighten and enhance intimacy (you apply it 15-20 minutes prior). It’s natural and fragrance-free so it can be used even on sensitive skin.
This water-based lubricant is safe to use on all types of condoms and is formulated with 200 mg of premium CBD. It’s fragrance-free and made in small batches, and will provide long-lasting lubrication for all your bedroom activities.
What are some of the benefits of CBD Lube?
“CBD lube can lead to increased sensitivity for some, and most experience relaxation which creates more willingness to receive pleasurable touch which in turn may lead to better and stronger orgasms,” says Tammy Nelson, PhD, a board certified sexologist and the author of Getting the Sex You Want. ” Using CBD lube can help with vaginal pain, with penetration, and can decrease and even prevent irritation.” She notes that some manufacturers claim that CBD lube can moisturize and regenerate skin, but says that hasn’t seen any studies that can confirm that.
Research has, however, shown that there are some other sexy potential benefits associated with getting herbal in your intimate activities. CBD, and cannabis’s other standout element, THC, work with the endocannibinoid system in your body, which controls homeostasis and “can effect everything from your mood to your appetite to your sex drive and your body’s response during sex,” Dosist VP of Brand Derek McCarty told Well+Good last year.
CBD lube can also be beneficial for people who might experience pain during sex, which can be caused by a number of different things including vaginismus, vaginitis, PCOS, or vaginal tearing from birth. “CBD can help reduce tension in the pelvic floor so it can decrease pain with penetration and inflammation,” says Cyo Nystrom, CEO and co-founder of Quim. She also points to studies that show CBD to be very beneficial for people experiencing PTSD from sexual trauma.
Are there any risks?
The biggie, as with pretty much all CBD products, is that there’s no regulation just yet so you’ve gotta be a wise label-reader so you know exactly what you’re getting. AKA if what you’re using is actually legit “CBD products vary greatly depending on the CBD source as well as the modality of consumption,” says Nystrom, adding that different people can also respond to different types of CBD in varying ways. “I encourage people to do their own research and try and few different products a few times before making a judgment call.”
Another important thing to keep in mind is that many CBD lubes are oil based, so they aren’t safe to use with condoms because oil can cause latex to tear (which, ya know, kind of defeats the purpose of a condom). And apparently, there is a such thing as “too much of a good thing.” “If you use too much or the CBD lube is too potent, you run the risk of dulling sensation,” says Nystrom. Duly noted.
. But what do people who have actually tried it say?
“It was amazing,” Rachel S. (who, understandably, requested that her last name not be used here) told me over email about her foray into the wild world of cannabis lubricant. “I would describe the feeling as if just your vagina was high without your mind being high. Everything felt intensified compared to normal.” In the words of Cardi B., okurrrrr. One thing worth noting, though: The lube Rachel tried was a mix of CBD and THC, so don’t expect as many fireworks with a CBD-only iteration.
Given Rachel’s high praise, I decided to try the whole CBD lube thing for myself by way of Foria Awaken ($48). And, well, it really was amazing. It may have been part placebo effect, but it helped me chill the F out and relax while getting down to business in a totally new way. and I was damn near tempted to cancel my Friday night plans of going out and meeting boys to stay home with my CBD-lube and the Internet’s favorite vibrator. True story.
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What I didn’t know about CBD + sex (but I’m so glad I do now)
Just like caffeine can be the elixir that helps you start your day, CBD can be the one that helps you finish it.
By Anne-Marie Gambelin Updated October 5, 2021
We independently select and share the products we love—and may receive a commission if you choose to buy. You’ve got this.
You probably don’t need Valentine’s Day as a reason for romance, but sometimes the anticipation can be more akin to dread than thrall. Maybe life is clipping along and you are fine, but oftentimes that just is not the case, and the fallout can be stress that affects not only your daily life, but your nightly one, too.
So sometimes coordinating your head, heart and body just might need a little help. And just like caffeine can be the elixir that helps you start your day, CBD can be the one that helps you finish it.
What is CBD?
The marijuana plant, Cannabis sativa, has been used as a medicinal plant for thousands of years. The two most prevalent and commonly known cannabinoids in the cannabis plant are delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). These active compounds are known to exert powerful anti-inflammatory, immune response, psychoactive and pain relieving effects through the activation of cannabinoid receptors found throughout your body.
How does CBD work?
Your body has an endocannabinoid system (ECS) that produces its own cannabinoid substances that bind to tiny receptors found in your central nervous system and other peripheral tissues, including your sexual reproductive organs, switching them on or off to regulate a variety of functions including sleep, appetite, pain, inflammation and immune response. Both CBD and THC are chemically similar to your body’s endocannabinoids. This allows them to interact with your cannabinoid receptors to effectively enhance these systemic functions.
Will CBD make me high?
No. CBD and THC can both bind to the receptors in your brain, but they operate in opposite ways. In general, THC activates these receptors, causing the euphoria associated with marijuana, and CBD blocks any intoxicating impact caused by the receptors, so you don’t get high. And even though CBD doesn’t produce psychoactive effects, research has indicated it may boost your mood by enhancing your own endorphin-like neurotransmitter, anandamide, and the love hormone, oxytocin.
Why use CBD in the bedroom?
How is CBD good for sex?
There are many cannabinoid receptors in your reproductive organs and sexual tissues. When ingested, CBD can enhance your nightlife by reducing anxiety that can be distracting and inflammation that can cause discomfort, allowing you to focus on pleasure. When applied topically, CBD also can help relax blood vessels to increase blood flow to your sexy bits to enhance arousal, sensitivity and lubrication. While not fully understood, if you struggle with dryness and painful sex, using a lubricant that contains CBD can improve sexual performance and relieve pain.
So whether it is stress, anxiety, dryness or discomfort that stands in the way of a randy romp in the hay, CBD is uniquely capable of addressing each and every concern that amounts to your sexual wellness. And by relaxing muscles, easing tension and managing pain, it could be a game-changer for you postpartum.
Want to know what the best CBD products are for getting your groove on? Check out our top picks below!
1. Best CBD tincture: Deep Roots Full Spectrum CBD Tincture Berry 1000 Mg
If body aches or anxiety are getting in the way of enjoying your time between the sheets, a few drops of CBD can help you unwind. (Just give it an hour or so to really take effect.) The Deep Roots Full Spectrum CBD Tincture from Healthy Roots Hemp are a favorite not only for their efficacy but are also the most palatable we’ve tried. If you’re not a fan of the earthy tasting cannabis, these have a very subtle berry flavor and go down incredibly smooth.
2. Best CBD Gummies: Equilibria Daily Gummies
Female-founded Equilibria offers a wide array of CBD products along with educational support to help you determine your perfect dose—like with a real, actual human. (Each purchase includes a complimentary appointment to answer all your questions and build a routine that works!) CBD, like any supplement, only works if you keep taking it, so the best CBD is one you’ll want to take. That’s the brilliance of these delicious daily gummies. The pineapple dragonfruit flavor is delightfully candy-like which personally ensures I’ll never miss a dose.
3. Best CBD Vape Pen: Foria Intimacy Botanical Vape Pen with CBD
Once we got our hands on this crazy-waitlisted vape from Foria, it didn’t take long to understand the hype. Elegant, luxurious and oh-so-relaxing, just a few pulls puts you in the perfect state for a connected and intimate session. The blend of ultra-pure botanicals and CBD is smooth and even tasty, with notes of peppermint and ginger, delivering an almost instant (like 15 minutes instant) full body experience.
4. Best CBD oil for arousal: Awaken Arousal Oil with CBD
If you want a little something to spice things up, Foria Awaken Arousal Oil with CBD is the nightstand superhero you should know about. The plant-based topical oil is designed especially for people with vulvas to enhance the pleasure of sex—whether solo or with your partner.
Just drip a few silky drops on all the places that count and wait about 20 minutes for it to get to work. The unique blend of broad-spectrum CBD and organic MCT coconut oil is mixed with warming infusions of cinnamon, ginger and essential oils to increase sensation and excitement. And don’t worry! It’s not overly tingly like other arousal topicals can be. It’s got that familiar, relaxing CBD feel that helps guide you toward a more euphoric session. NBD.
5. Best luxury CBD bath salts: Lord Jones High CBD Bath Salts
Admittedly, this is the bougiest pick on the list, but we have reasons. 1. It’s actually divine in its scent, performance and presentation, making your regular epsom salts feel very sad by comparison. With the addition of CBD, pink Himalayan sea salt, arnica for pain relief and calendula to soothe and heal, it’s a powerhouse for relaxation. 2. The luxe feel just begs you to take this dose of self-care seriously. Treat yourself to a full-on, door closed bath and you might be in the mood faster than you’d think. (Or ready to crawl into bed unbothered. That’s fine too.)
6. Best CBD Oil for Orgasms: Privy Peach CBD Infused Intimate Oil
When a friend uses the phrase “mind-blowing orgasm,” well, we listen. The individually packaged CBD intimate oil from Privy Peach works fast to rev things up. As a surprise to, well, exactly no one, the brand’s CEO and founder is a woman who clearly knows what works. The magic blend of ultra-filtered virgin coconut oil with nano emulsified broad-spectrum CBD is solid at first but emulsifies when applied topically to help increase sensitivity and even aid in lubrication. What are you waiting for?
7. Best CBD Oil-Based Lube: Foria Wellness Intimacy Sex Oil with CBD
CBD or no CBD, this lube would still make the top of our list for lube recommendations. The CBD is just an added perk on top of the long (enough) lasting and non-sticky performance that is as enjoyable as it gets. That said, the CBD lends an added layer of relaxation and sensation that can’t be overlooked.
Editor’s note: If you’re considering having a baby, talk with your doctor about the risks of using CBD products. The Food and Drug Administration (FDA) advises against the use of cannabidiol (CBD) in any form during pregnancy or while breastfeeding. Nonprescription CBD products are not FDA-approved, and may be inaccurately labeled.
Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Check your state’s laws and those of anywhere you travel.