Posted on

How to use cbd oil for bath

You’ve Never Taken a Bath Until You’ve Taken a CBD Bath

Taking a relaxing bath at the end of a long day is one of the most luxurious ways to treat yourself. An evening soak can relax sore muscles, replenish the skin, and offer a temporary escape from daily stressors. If you already enjoy the tranquility of soothing bath treatments, you’re going to absolutely love the all-around rejuvenating experience of a CBD bath.

As more is learned about the botanical benefits of cannabidiol ( CBD ), one of the most abundant natural cannabinoids found in cannabis, consumers are exploring different ways of using cannabinoids for wellness. Today, you can bring CBD hemp oil and its detoxifying and rejuvenating benefits with you into the bathroom with a CBD bath.

Hemp oil bath products have grown in popularity in recent years, with the natural mind and body balancing effects of cannabidiol (CBD) making its way into CBD soaking salts, CBD bath bombs, and CBD bath soaks.

While human skin, in general, has low permeability and blocks most substances from being absorbed, soaking in infused CBD bath soaks allow the nourishing cannabinoid to overcome this barrier and penetrate the skin’s surface where it can soothe, fortify, and moisturize.

How Are CBD Bath Products Absorbed Through the Skin?

While you relax with a CBD bath soak, the CBD and other skin promoting nutrients infused into your favorite CBD bath product pass through the epidermis, glands, and hair follicles on the skin’s surface.

Skin Benefits of CBD Salt Baths

Exposure to the world around us can damage our skin, leaving it painfully dry and cracked. One of the most important steps to maintaining healthy skin, hair, and nails is to provide them the right vitamins and minerals to function at their best.

Besides the botanical benefits of CBD, hemp oil bath products offer other essential nutrients that protect and rejuvenate the skin. Full spectrum hemp oil contains a list of vitamins, minerals, proteins, and fatty acids.

Hemp contains the optimal ratio of omega 3 and omega 6 fatty acids, which serve as great emollients to soften and smooth the hair and skin. Key elements in a natural skincare diet, these fatty acids are the building blocks of healthy cell membranes and produce the skin’s natural oil barrier that is critical in keeping the skin hydrated and supple.

The collection of vitamins found in CBD bath products, including CBD infused salts and bombs leave the skin looking radiantly healthy and feeling silky soft. Responsible for skin growth and metabolism, vitamins A and D play an essential role in skin repair. Vitamins C and E serve as antioxidants by rejuvenating the skin’s protective outer layer, and protecting it against damage from the sun and free radicals.

How CBD Bath Products Differ From Other CBD Products

Thanks to the growing demand for CBD and great advances in CBD hemp oil product development over the past few years, there are now a wide variety of CBD hemp oil products available. Besides CBD bath and beauty products, consumers can select from CBD products in the form of CBD oil concentrates, capsules, and CBD tinctures or liquids .

With soothing CBD bath products, rather than ingesting or inhaling CBD oil products orally, which requires metabolism by the liver and will distribute the oil’s natural compounds throughout the whole body, the hemp oil’s cannabinoids and other nutrients are absorbed directly into the skin for more localized and focused attention.

Because the nutrients of CBD bath products are absorbed through the skin, the hemp oil’s cannabinoids, vitamins, and minerals never reach the bloodstream. Instead, the CBD interacts with cannabinoid receptors located throughout the skin to provide botanical benefits where they’re needed most.

Because the cannabinoids never reach the bloodstream, even cannabis bath products that contain the psychoactive cannabinoid tetrahydrocannabinol (THC) will never cause an intoxicating high. Still, cannabinoid-infused bath products derived from marijuana are only available in states that have legalized recreational or medical marijuana . Hemp CBD bath products, on the other hand, are available in most major markets.

Bathing with CBD

While the idea of a CBD bath soak is relatively new, a variety of cannabis bath products have already hit the market.

Soothing CBD salts, CBD bath soaks, and CBD bombs blend full spectrum cannabis oil extracts with other high quality carrier oils and aromatherapeutic essential oils, natural fragrances, and additional skin nourishing bathing salts, like magnesium rich Epsom salts and nutrient dense sea salts.

Drizzle your CBD bath product into a warm bath for a fizzy, invigorating explosion of color, scent, and moisturizing oils. The salts and oils dissolve when placed under running warm water to produce a botanical CBD extract infused soak.

CBD Bath Products from Medical Marijuana, Inc.

Our online store offers a number of CBD bath products that allow you to capture the benefits of CBD oil for your skin and hair.

HempMeds® Personal Care

The HempMeds® Personal Care line of CBD bath products was designed to maximize the effects of CBD and the nourishing properties of hemp. There are hemp oil infused bath products for every part of your bathing routine, helping you get the most out of the benefits of CBD.

These products are crafted using natural botanicals like jojoba oil, almond oil, green tea extract, licorice oil, goji berry extract, peppermint oil, ginger oil, and argan oil. There are no sulfates, parabens, or artificial dyes, so you can feel good about using these products each day for a CBD bath or shower.

The HempMeds® Personal Care line features the following products:

You can find our entire CBD bath and body care line products in our store, including CBD bath products, CBD sunscreen, CBD salve, and more.

Next time you’re set to jump in the shower, consider swapping out your traditional body washes, shampoos, and conditioners for CBD bath products instead.

Shop the Medical Marijuana, Inc. online store or visit our CBD education page to discover more benefits to using CBD hemp oil products.

What are CBD Bath Bombs?

You’ve probably heard of the various health benefits CBD products have to offer. These products include things like tinctures, edibles, balms, lotions, and more. You may have even heard about CBD bath bombs to promote relaxation, improve skin health, and to add a new dimension of enjoyment to your bath. But is that all there is to it? Here’s what you need to know about CBD bath bombs.

What are CBD Bath Bombs?

CBD bath bombs are balls you add to your bath water for a nice, relaxing fizzy sensation. They are usually made with a combination of cannabidiol (CBD), essential oils, and fragrance. Some will add fun colors into the mix as well. The benefit of bath bombs is that they deliver the healing and skin health properties of CBD directly to your skin.

How Do CBD Bath Bombs Work?

CBD bath bombs work by adding them to your warm bath water. Once they encounter the water, they begin fizzing, releasing the CBD, essential oils, and fragrance from the ball into the bath water where it creates a pleasant experience, and allows the oils and other ingredients to penetrate the skin. This means you get to enjoy the healing benefits of CBD as well as its skin-enhancing benefits by direct contact.

It’s important to know that while CBD and THC are both derived from the same plant, CBD does not make you high. Users don’t worry about unexpected side effects, or impairments resulting from using CBD bath bombs or other CBD products. You will experience no psychoactive mental changes as a result of using CBD bath bombs.

Types of CBD Bath Bombs

Understanding the different types of CBD bath bombs can help you make better decisions when buying one for yourself. These are the basics of each type, so you can choose the one that offers more of the properties you’re interested in.

Full Spectrum CBD

Full-spectrum CBD contains all the phytochemicals naturally found in the plant from which it is derived. This includes beneficial terpenes, cannabinoids, and essential oils. It also includes negligible amounts of THC (less than 0.3 percent). This means that it could produce false positives on drug tests, especially for people using high doses of full-spectrum CBD bath bombs. However, it also means that you get the therapeutic properties of all components.

Broad-Spectrum CBD

Broad-spectrum CBD utilizes all parts of the plants, except THC. This means that it won’t show up in drug tests with false positives, and that it still delivers the full entourage effect, meaning you’ll receive benefits of all ingredients.

CBD Isolate

CBD isolate is the purest form of CBD. It removes all other parts of the plant, and is 99 percent pure. As a result, you don’t receive the benefits other aspects of the plant have to offer. These products tend to cost less than other types of CBD bath bombs, and still offer the benefits of CBD, without the additional benefits of the other ingredients.

Additionally, people who choose CBD isolate bath bombs will notice that increasing the dosage will not enhance the effects. The opposite is true of full and broad-spectrum CBD bath bombs and other products.

Benefits of CBD Bath Bombs

The good news is that CBD bath bombs offer many benefits, including those listed below:

  • Improves sleep quality and helps to reduce insomnia
  • Relieves pain from sore muscles and achy joints
  • Reduces stress and anxiety
  • Anti-inflammatory
  • Helps remove toxins from the body
  • Improves skin health by reducing redness and irritation, and nourishing the skin
  • Helps you relax
  • Boosts serotonin to improve your mood

That means there is a lot to love about CBD bath bombs for enhancing your bath experience, and for improving your health and wellness.

How to Use CBD Bath Bombs

CBD bath bombs usually range between 25 and 100 milligrams or more per bath bomb. If you’re new to the experience, or even using CBD at all, you might want to start at a lower dose to see how you do, and then increase the dosage as desired.

To use CBD bath bombs you need to allow the bath bombs to fully dissolve in a tub of warm water, and then climb into the tub. Remain in the bath for at least 20 minutes to allow your skin to soak up the full benefit of the minerals and cannabinoids in the bath bomb. Avoid splashing the water into your eyes, or getting it into your mouth.

You should also note that while increasing the dose can be beneficial (albeit more expensive) with full and broad-spectrum CBD bath bombs, this is not the case with the isolate bath bomb. You’ll receive no discernible benefit from increasing the dose.

Risks of Using CBD Bath Bombs

The use of CBD products is generally considered safe. However, there are some side effects people may experience, such as the following:

  • Diarrhea
  • Excessive fatigue
  • Appetite changes
  • Weight fluctuations

Additionally, you may experience reactions or side effects from other ingredients used in the bath bombs, like essential oils that may cause skin irritation for those who have sensitive skin or fragrances.

If you’re taking additional medications or nutritional supplements, you’ll want to contact your pharmacy to check for potential interactions.

Where to Buy CBD Bath Bombs

You can buy CBD bath bombs from a wide range of online and retail vendors. However, it’s important to work with reputable companies when buying CBD bath bombs and other CBD products.

Look for organizations that show certifications for their products, have a certificate of analysis, and use CBD derived from hemp that is grown in the U.S.

Of course, you can enjoy the many benefits CBD has to offer, even if you’re not a “bath” person, with the CBD Pillow. Buy your CBD Pillow today to enjoy time-released microdoses of CBD throughout the night while you sleep. Not only can this help to enhance your sleep, but it may also relieve pain, and help you wake up feeling refreshed and ready to tackle whatever the day has in store for you!

Why CBD Might Be the Key to Your Most Relaxing Bath Ever

Is there anything more indulgent than a warm bath? Whether you hit the tub to wash up, unwind mentally, ease stiff muscles, or promote a good night’s sleep, you know all about the healing power of a good soak. But if you thought taking a bath couldn’t get any more relaxing, think again. A CBD bath might just be the ultimate way to soothe your mind, body, and soul.

Even if you’ve been skeptical about trying CBD in any form, a soak of aromatic, CBD-infused bath salts could be the perfect way to experience CBD’s effects without ingesting it, and while doing something you already enjoy (lounging in the tub).

“Anyone can benefit from a CBD bath,” says Cindy Capobianco, cofounder and chief brand officer of the CBD brand Lord Jones. “If you’ve had a long day, an intense workout, or strenuous travel, it can provide the ultimate restorative reset and promote a calm sense of well-being.” And don’t worry, taking a CBD bath won’t get you high.

Wait—What Is CBD?

For a quick refresher: “Cannabidiol, or CBD, is a cannabinoid found in both hemp and marijuana that can have potential health benefits,” explains Matthew Mintz, MD, FACP, a board-certified internist practicing in Bethesda, Md. “Unlike marijuana—which is federally illegal and only medically legal in certain states—hemp is legal everywhere and has virtually no THC (which is short for tetrahydrocannabinol, a different cannabinoid that can make you high).”

CBD can help support the body’s naturally occuring endocannabinoid system and promote endocannabinoid production. “Hemp-based CBD optimizes the function of a system you may not even know you have called the endocannabinoid system, which modulates the fight or flight response, impacting how we respond to stress, how much cortisol (the stress hormone) we produce, and how quickly we recover,” says Aimée Gould Shunney, ND, an advisor to PlusCBD Oil.

CBD Bath Benefits

So what does this calming, homeostasis-promoting, cannabis-derived plant substance have to do with bath time?

The heat improves CBD’s anti-inflammatory benefits.

Among other benefits, CBD has anti-inflammatory properties. “CBD is best used for inflammation, which is really at the root of any problem you have with your skin, whether it’s eczema or pain,” says Claudia Mata, the founder of Vertly, which infuses CBD into its natural, mineral- and botanical-rich bath salts. Dissolving a CBD-infused product, like bath salts or a bath bomb, into hot water and soaking in it helps expedite the process of CBD absorption into the skin and bloodstream through the pores.

“Heat causes vasodilation of the blood vessels, enhancing absorption of CBD (as well as anything else in your bath),” Shunney explains. “It also helps relax your muscles and open your airways, making it easier to breathe. These heat effects are all synergistic with the relaxing, pain-relieving, and anti-inflammatory effects of CBD.”

CBD could make that relaxing bath even more relaxing.

“Taking a bath is already so therapeutic,” says Mata. “Baths deliver so many minerals, promote healing, and are great for soreness after a workout.”

Take all of those familiar benefits of a good old-fashioned bath—CBD will subtly enhance them. “Hot water, relaxation, CBD, essential oils—who wouldn’t benefit from that combo?” Shunney says. “The biggest benefits [of a CBD bath] would be to relax and decompress, to ease musculoskeletal pain and inflammation, and to soothe angry skin conditions.”

CBD gets absorbed more efficiently through skin.

Compared to taking a few drops of CBD tincture orally (say, under your tongue), letting it absorb topically tends to have quicker, more direct results.

“As with any nutrient or ingredient applied to the skin, absorption into the bloodstream will be faster than with oral ingestion,” Shunney says. And while a topical CBD balm, oil, or cream might be ideal for those hoping to calm localized inflammation, Shunney says adding CBD to a bath will expose your entire body to it, resulting in more systemic effects.

It’s beneficial in so many different ways.

“The reason CBD is miraculous is not because of what it does (it’s not a cure-all), but because it is such a malleable ingredient. It’s a compound that works on so many different systems of your body,” says Mata. “It touches on anxiety, mood, sleep disorders—all these different variants of your life.” Add that to your already-calming bath experience and you’ll be as relaxed as ever.

It’s a natural, plant-derived ingredient that works in conjunction with other soothing bath products.

Don’t think of a CBD bath as dunking yourself into a tub of chemicals. CBD works naturally and subtly and in tandem with your chosen bath product’s various therapeutic ingredients. “Everything we do is about blending CBD and herbs,” Mata says. For instance, Vertly CBD-Infused Bath Salts includes a pore-opening and detoxifying sulfur, which allows all the product’s other minerals (like Dead Sea salt and magnesium) and herbal extracts (including marjoram, yarrow, rosemary, and CBD) to enter pores quicker and deeper.

Lord Jones High CBD Formula Bath Salts balance broad spectrum, hemp-derived CBD with “pink Himalayan salt, arnica, magnesium-rich Epsom salts, calendula petals, and a unique blend of terpenes and essential oils that support deep body relaxation,” Capobianco says.

What to Look for in a CBD Bath Salt

Experts agree: Anytime you’re shopping for CBD bath products, buy from a reputable brand. “Since CBD is not regulated by the FDA, make sure you get any CBD products from a reputable company that follows good standard growing procedures and whose products are verified by a third-party independent lab,” Dr. Mintz says.

Shunney recommends going with organic products that feature ingredients and processes like:

  • Essential oils (rather than synthetic fragrance)
  • Non-chemical CO2 extraction processes to remove pesticides, metals, and solvents
  • High-quality, full-spectrum hemp oil
  • Pharmaceutical-grade Epsom salts
  • Hemp-derived CBD (which will, by definition, contain less than 0.3 percent THC)
  • Certification by US Hemp Authority

Are CBD Bath Products Safe for Everyone?

As with any new product, people with sensitive skin should test their CBD bath product before submerging completely. Before exposing your whole body to it, Shunney suggests diluting a small amount of product and applying to a small area of skin with a washcloth.

As for how much to use and how long to soak, that might be up to you and the product you’re using. “Our recommended serving size is one heaping scoop,” says Capobianco. “Each heaping scoop of Lord Jones High CBD Formula Bath Salts contains approximately 20 milligrams of CBD.” And Mata says, if you have the luxury of time, a good 15 to 20 minutes in the tub is ideal.