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How to use cbd oil for anger management

CBD and Anger Management

Anger management is something that the majority of the population can probably benefit from. Many of us are quick to boil, which can cause many health problems. Anger control issues stem from a chemical imbalance in the brain, and there is a new way people are taking care of it; cannabidiol.

What Is Cannabidiol

Cannabidiol (CBD) is a chemical that comes from the hemp plant. It interacts with your endocannabinoid system (ECS) by helping it keep regulated. Since CBD interacts with pathways and proteins and doesn’t connect to the brain like THC does, there are no psycho-active properties to this chemical. This means you can enjoy the health benefits without having to have the “high” feeling if you don’t want it.

CBD is an amazing chemical because of its interacting with the ECS. By regulating this system, it is helping regulate the majority of your body. This includes mental and physical states. CBD can’t cure absolutely everything, but with more and more research, it’s getting pretty close.

The Endocannabinoid System And Anger

The ECS is a system that regulates your body. It sends out the right neurotransmitters so you can react appropriately, and it tells your body how fast to metabolize to make sure you absorb the right amount of nutrients in the food you eat. However, if your ECS isn’t functioning properly, you can get symptoms like sensitivity to anger.

One abnormality that plagues patients that are dealing with anger problems is the imbalance of Catecholamines (CA). CA are neurotransmitters in your brain that mediate a lot of the central nervous system functions. This includes:

  • Memory Processing
  • Emotion
  • Cognition
  • Motor Control
  • Endocrine Modulation
    • Which is what gets those hormones into your nervous system

    Having too much or not enough catecholamines can result in disorders , including ones that have poor anger management as symptoms like PTSD.

    There are three main catecholamines: Dopamine, Epinephrine, and Norepinephrine. Each of these has a lot in common, but they all have different jobs to do.

    Dopamine
    • Essential for motor control and emotional learning
    • Low Dopamine: Hard to think and focus
    • High Dopamine: Overload in the brain making it hard to for it to process information
    • Helps with emotional responses
    • Moderates cognitive functioning
    • Helps with problem solving and sensitivity
    • Controls the perception of change
    Epinephrine
    • Adrenaline drive or “Fight or Flight” response
    • Released during times of anxiety, excitement, fear, or other responses to stress
    • Regulates functions such as metabolism, sleep, and heart rate
    • Too much can look like
      • Anxiety
      • Hyperactivity
      • Adrenal Fatigue
      • Depression
      • Not enough cortisol the stress hormone
      • Difficulty recovering from illness
      • Persistent adrenal stimulation
      Norepinephrine
      • Improves memory and focus
      • Helps with attention and mood
      • Not enough can look like
        • Inability to focus
        • Anxiety
        • Moodiness

        Anger Management With CBD

        Knowing more about where anger stems from, it makes it easier to figure out what to target to make it easier to handle. Anger is the response to stress, creating hostility, irritability, and even rage. By targeting your brain’s anxiety, you can work on dealing with your anger.

        CBD and Anxiety

        When you let CBD into your body, it begins to search through your body like a flat tire. It finds the holes and inconsistencies and tries to fix them. If you have a chemical imbalance that is associated with the Endocannabinoid System, taking CBD can help regulate that imbalance .

        During a study that had 400 people, they administered placebos and hemp oil medication. Of the people who received the CBD, their stress levels were significantly lower than the group with the placebos. There was also a study on people with social anxiety, who were put under social stress while being given CBD medications. Those who took the CBD had better cognitive functioning as well as lower stress levels. The subjects that didn’t take CBD had higher alert levels , which is very common in people with anger management problems.

        They have even discovered that by using hemp oil, you can help calm your overactive brain by regulating your neurotransmitters. They found that when treated with CBD , your reactions to situations that elicit fear or panic are much less severe . This gives you the ability to think clearly during moments of panic, which are quite often in the minds that are battling anger management.

        More Than Just Anxiety

        Many people have anger problems because of the pain they are in. You might not think of it right away, but people with chronic pain build up irritability. Luckily, if you are angry because of pain, CBD can help with that too!

        CBD raises the level of a chemical in your body that regulates your pain called anandamide (AEA). This is also known as the body’s own brain produced THC. CBD blocks enzymes that break down AEA , which prolongs the effects making pain management a little easier. Hemp oil medications also elevate the level of already existing AEA , helping those with deficiencies receive the internal pain management they deserve.

        Whether it is from outside sources or internal ones, anger management can be difficult for anyone. In our shop, we have tablets that slowly metabolize in your body, giving you long-lasting effects that can help you with anger management. For moments when your anger is about to break everything around you, tinctures are a quick way into the bloodstream to help you calm down. Check out our shop today to find the perfect medicine for your anger management!

        DOES CBD HELP WITH ANGER MANAGEMENT?

        Anger is gen­er­ally said to be a state of mind, but this may erupt due to sev­er­al under­ly­ing reas­ons like raised stress levels, depres­sion, wrecked career, or anxi­ety in hip-hop artists. Anger is dan­ger­ous at times as it is a basic emo­tion that may have a pro­act­ive response to vari­ous situ­ations.

        This can also be a fight response for sur­viv­al. For most of us anger is a short-term state of mind and post an out­burst we can con­tin­ue with our lives nor­mally like everything was good and nor­mal.

        The situ­ation may not be the same for oth­ers, espe­cially for those suf­fer­ing from anxi­ety. In some cases, anger may over­take an individual’s abil­ity to think ration­ally and may lead to uncon­trol­lably dam­aging actions. Hence it is very neces­sary that anger is always kept under con­trol.

        CBD is said to be an effect­ive rem­edy against anger man­age­ment and before under­stand­ing its effects, let us under­stand why anger issues occur.

        What Causes Anger to Turn into a Disorder

        Anger dis­orders dif­fer in bru­tal­ity, but one can eas­ily recog­nize when anger issues turn prob­lem­at­ic espe­cially because of obvi­ous beha­vi­or­al vari­ations.

        If the incid­ences and sever­ity of rage vari­ates and starts to inter­fere with rela­tions, routine at work, cause recur­rent trouble with the author­it­ies, and men­tal health prob­lems start emer­ging, then it can be meas­ured as a dis­order.

        Sev­er­al reas­ons can lead to these vari­ations arising from fin­an­cial prob­lems, stress, incite­ment from a con­tinu­ous source and even long-last­ing pain.

        Apart from the extern­al factors that cause anger, doc­tors also look for chem­ic­al dis­par­it­ies. The brain com­prises three CAs ( cat­echolam­ines ) that are neur­o­trans­mit­ters that reg­u­late the work­ings of the nervous sys­tem like emo­tions, reas­on­ing, think­ing, etc. These CAs are com­par­able yet each one has spe­cif­ic func­tions and a sur­plus or lack in epi­neph­rine, dopam­ine, and nore­pineph­rine can cre­ate anger dis­orders.

        Dopamine

        Dopam­ine reg­u­lates emo­tion­al replies and is vital for motor con­trol and emo­tion­al learn­ing. It con­trols cog­nit­ive work­ing and the obser­va­tion of change, while it aids in prob­lem solv­ing and com­pas­sion.

        Low levels of dopam­ine make it dif­fi­cult for an indi­vidu­al to think and con­cen­trate. On the oth­er hand, high levels lead to dif­fi­culty in pro­cessing inform­a­tion in the brain.

        Epinephrine

        Epi­neph­rine is released in the body in response to excite­ment, nervous­ness, anxi­ety, and ten­sion and ini­ti­ates the “fight or flight” response in the body.

        It fur­ther reg­u­lates heart rate, sleep and oth­er meta­bol­ic func­tions. High levels of epi­neph­rine cause anxi­ety, hyper­activ­ity, and adren­al fatigue. Low levels of Epi­neph­rine can lead to depres­sion, con­tinu­ous adren­al stim­u­la­tion, lessened levels of the stress hor­mone- cortisol and dropped recov­ery rates from ail­ments.

        Norepinephrine

        Nore­pineph­rine aids in focus and mood reg­u­la­tion while also enhan­cing memory and focus. Low levels of Nore­pineph­rine may cause mood­i­ness, anxi­ety and lack of con­cen­tra­tion, while high levels may res­ult in man­ic reac­tions like Bipolar Dis­order.

        In psy­cho­logy terms there is no doc­u­mented “anger dis­order” but it is known through man­ic epis­odes, Inter­mit­tent Explos­ive Dis­order and Bor­der­line Per­son­al­ity Dis­order.

        Anger Issues and Their Effects

        Anger does not merely affect your mood or rela­tion­ships. It can also severely affect your health and can make you a house of vari­ous stress related dis­eases like high blood pres­sure, heart dis­eases, and a deteri­or­ated immune sys­tem.

        Men­tal health ill­ness caus­ing depres­sion and stress can also be a res­ult of anger and may lead to oth­er men­tal health issues like insom­nia. A mix­ture of symp­toms will cre­ate a lack of attent­ive­ness, prob­lems at work, and dif­fi­culties with rela­tion­ships.

        CBD and Anger Management

        Can­nabis has been used for gen­er­a­tions for medi­cin­al pur­poses – as a pain-reliev­ing medi­cine, naus­ea redu­cer and even as sleep indu­cing medi­cine.

        In the mid-1960s, research­ers dis­covered the first can­nabin­oid in the can­nabis plant. Ever since then the research on the bene­fits of this nat­ur­ally avail­able medi­cine is ongo­ing. The sci­ent­ists have so far iden­ti­fied more than 80 indi­vidu­al can­nabin­oids and are invest­ig­at­ing them for their pos­sible symp­tom-redu­cing and dis­ease-bat­tling abil­it­ies.

        CBD is a phytocan­nabin­oid extrac­ted from the hemp vari­ety of the can­nabis plant and has proven effect­ive for indi­vidu­als with anxi­ety or mood swings.

        CBD calms the body and mind and does not have any hal­lu­cin­at­ory effects like Marijuana, but has anti­psychot­ic effects. There­fore it is advised to use CBD for bet­ter cop­ing with your anger issues and mood swings.

        There are vari­ous forms in which CBD is pro­duced today — vapes, pills, gum­mies, sprays, tinc­tures, oils, creams and many more. Every CBD product has its own bene­fits. How­ever, it is good to con­sult your doc­tor before start­ing to use any of these products.

        Anger and The Endocannabinoid System

        The endocan­nabin­oid sys­tem (ECS), revealed by sci­ent­ists in 1990, con­trols all the roles of the body. These com­prise how fast our meta­bol­ic sys­tem works, the absorp­tion of nutri­ents and send­ing out the cor­rect amounts of CAs required to con­trol anger and addi­tion­al emo­tions.

        The ECS also devel­ops its own can­nabin­oids, with one of them closely relat­ing to CDB. When CBD is absorbed or taken in by the body, the ECS uses the CBD to adjust any chem­ic­al dis­par­it­ies.

        Two recent stud­ies dis­played how CBD poin­tedly lowered the stress levels in the mem­bers as well as improved their cog­nit­ive func­tions. Stress man­age­ment is what helps in con­trolling anger and CBD has been proven as an act­ive way to man­age stress levels.

        CBD’s Effects on Chronic Pain

        Prick­li­ness is often instig­ated by chron­ic pain. Dis­com­fort or pain in the body is con­trolled by the chem­ic­al known as anan­d­am­ide (AEA), often asso­ci­ated with THC.

        CBD aids in block­ing the enzymes that break down AEA, thereby, help­ing to extend its pain block­ing effects. CBD also helps to raise the amount of AEA in the body and helps indi­vidu­als who may be defi­cient in the chem­ic­al.

        CBD Products For Anger Management

        As per The Can­nabis Radar , CBD tinc­tures and CBD oils are the most suited products for anger man­age­ment as they have the quick­est act­ing time and are said to be highly effect­ive for prompt con­trol of an incid­ent where an out­burst is forth­com­ing.

        The reas­on being that they are rap­idly absorbed by the blood, par­tic­u­larly if taken sub­lin­gually by pla­cing under­neath the tongue.

        CBD cap­sules or pills have a slower absorb­ing time and are more apt for the long-term treat­ment of rage man­age­ment since they have long last­ing effects. Always favor high-qual­ity CBD products and if uncer­tain about dosage ask your doctor/physician.

        Wrap Up

        Anger man­age­ment can be prob­lem­at­ic to nor­mal­ize without help. Hand­ling the source of anger is neces­sary and addi­tion­ally a vis­it to your psy­cho­lo­gist will help you com­pre­hend where it’s sourcing from.

        How­ever, irre­spect­ive of wheth­er that source is intern­al or extern­al, select a CBD product from a trus­ted brand like CBdis­til­lery that best suits you to help with act­ive con­trol of your anger and over­come all the prob­lems that anger puts in the way of work and rela­tions. Use this coupon to get flat 25% off on CBD products.

        Rishma Dhaliwal

        Rishma Dhali­w­al has extens­ive exper­i­ence study­ing and work­ing in the music and media industry. Hav­ing writ­ten a thes­is on how Hip Hop acts as a social move­ment, she has spent years research­ing and con­nect­ing with artists who use the art form as a tool for bring­ing a voice to the voice­less. Cur­rently work­ing in TV, Rishma brings her PR and media know­ledge to I am Hip Hop and oth­er pro­jects by No Bounds.

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        About Rishma Dhaliwal

        Rishma Dhaliwal has extensive experience studying and working in the music and media industry. Having written a thesis on how Hip Hop acts as a social movement, she has spent years researching and connecting with artists who use the art form as a tool for bringing a voice to the voiceless. Currently working in TV, Rishma brings her PR and media knowledge to I am Hip Hop and other projects by No Bounds.

        Does CBD oil help with anger management

        Anger has positive and negative effects. While many people view it as a negative emotion because it can cause a whole avalanche of many problems, it may prepare the body for flight and fight, making it a vital survival mechanism. When anger is uncontrolled, it may send one to act without thinking, causing future regrets. Since anger also impairs judgment, there is every need to control it. Even with therapies and conventional medications, some people cannot control anger or manage it when it occurs. As such, you might be like many others wondering whether CBD oil may help with anger. Some studies suggest that taking CBD oil may help one manage pain, anxiety, stress, inflammation, and many other things that give rise to anger, but scientific studies do not support the use of CBD oil for anger management.

        What is CBD Oil?

        CBD oil is one of the hundreds of active compounds called cannabinoids found in the hemp plant. Like THC, CBD oil has been studied, yet there is much to be known about it since what we know about it is far less than what we do not know. However, studies have fully established that, unlike THC, CBD oil is not psychoactive and does not have the ‘high’ effect linked to THC, which is why CBD oil is marketed to help with just about anything.

        What Causes Anger?

        Instead of perceiving anger as a bad emotion, it helps to know that it does not come out of nowhere, and often-times, it is an indication of an underlying condition. Stress, depression, anxiety, annoyance, pain, frustration, and irritation are among the many things that cause and exacerbate anger. Still, the economic situations get harder every other day, and stressors increase, subjecting more people to increased bursts of anger. There are many types of anger, including overwhelmed, volatile, judgmental, self-inflicted, chronic, and passive anger. Either of the mentioned conditions interferes with catecholamines (CAs), chemical compounds that control moods and emotions.

        What CAs are There, and How Do They Affect Anger Bursts?

        Generally, the body has three catecholamines or neurotransmitters that affect anger: dopamine, epinephrine, and norepinephrine. The CAs themselves have nothing to do with anger, but having too much or too little of these neurotransmitters affects anger management in one way or another. For instance, dopamine helps with cognitive functions, and it’s right amounts bring about compassion and problem solving. Yet too little or too much of it results in concentration problems and difficulty in focusing. Epinephrine helps with emotions but too little or too much results in hyperactivity and fatigue or low recovery rates.

        Can CBD Oil Help With Anger Management?

        No scientific studies can claim that taking CBD oil will help a person handle his anger attacks better. This partly stems from the knowledge gap of one study by Steinberg, et al., (2002), but much is yet to be unveiled about this cannabinoid. Besides, CBD oil and hemp were illegal for a long time, and legal issues resulting from many restrictions around the cannabinoid barred studies. CBD oil is not advised for managing anger. However, studies suggest that the human body has a network of receptors, cannabinoids, and enzymes forming the endocannabinoid system, which is claimed to interact with CBD to help manage neuro-challenges, including impulsive anger. In fact, the ECS seems to interact with the CAs discussed above to prevent their excess or low amounts that would result in anger. Even so, more scientific studies are needed to confirm the existence of an endocannabinoid system in the human system and that it has an impact on anger.

        Other Reasons Why CBD Oil May Help With Anger Management

        Because of the supposed existence of the endocannabinoid system and its interaction with cannabinoids from plants, including CBD oil, CBD oil may have several mechanisms which help with anger management. For instance;

        CBD Oil May Help With Pain

        This claim is true based on a claim by Piermarini & Viswanath, (2019). One major cause of anger is pain. When one is affected by pain, feelings of frustration may cause anger. One study involving rats noted that using CBD oil gel on male rats with osteoarthritis led to reduced pain markers. As such, it seems that CBD oil may help relieve pain and prevent the anger that would stem from it. Even so, the FDA has not approved CBD oil for any form of pain, nor have scientific studies confirmed that CBD oil products may lead to pain management. This study focused on animals, and we cannot be 100% certain that the same results realized in rats would be translated to human beings.

        CBD Oil May Have Some Anti-inflammatory Effects

        The other causes of anger are stress, anxiety, and depression, which also sets one into a frustrated state of mind, possibly resulting in anger. Although several factors may cause stress, depression, and anxiety, they may have something to do with inflammation. Yet, one study involving rats indicates that CBD oil may help fight inflammation. With better inflammation control, CBD oil could help control anger. Still, one scientific study by Gallily, et al.,(2018) shows that CBD can help with anti-inflammatory effects.

        CBD Oil May Help With Sleep

        Lack of sleep for a long time may leave a person tired and easily angered. Yet, people take CBD oil to help them sleep better. It all goes down to the CBD-body interaction. A scientific study by Kuhathasan, et al., (2019). backs up CBD oil for better sleep. However, if CBD oil indeed helps with sleep, it could help manage sleep-related anger.

        CBD Oil May Relieve the Body of Pressure Hormones

        The other common cause of anger is excess amounts of pressure hormones. These may make the body and brain hyperactive, easily resulting in anger. Still, CBD oil is reported to help relieve the body of pressure hormones, although no scientific studies can attest to this.

        Conclusion

        Anger may seem like a bad emotion, but it can serve as a survival mechanism when it helps send the body into a flight or fight mode. CBD oil is marketed to help with just about anything, including anger management. However, this blog shows that no scientific studies provide enough evidence to show that CBD oil is effective for anger management. While the cannabinoid may help reduce pain, stress, and inflammation that triggers anger, there is not enough scientific evidence to back up these claims.

        References

        Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The Anti-Inflammatory Properties Of Terpenoids From Cannabis. Cannabis And Cannabinoid Research, 3(1), 282-290. Kuhathasan, N., Dufort, A., Mackillop, J., Gottschalk, R., Minuzzi, L., & Frey, B. N. (2019). The Use Of Cannabinoids For Sleep: A Critical Review On Clinical Trials. Experimental And Clinical Psychopharmacology, 27(4), 383. Piermarini, C., & Viswanath, O. (2019). CBD As The New Medicine In The Pain Provider’s Armamentarium. Pain And Therapy, 8(1), 157-158. Steinberg, K. L., Roffman, R. A., Carroll, K. M., Kabela, E., Kadden, R., Miller, M., . & Marijuana Treatment Project Research Group. (2002). Tailoring Cannabis Dependence Treatment For A Diverse Population. Addiction, 97, 135-142.