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Full spectrum cbd oil for skin better

11 Legit CBD Oils to Use From Head-to-Toe

Melanie Rud is a Chicago-based writer with 10 years of experience covering beauty. She covers all things skincare for Byrdie, from ingredients to acne advice.

Swiner is a family medicine/general medicine expert, covering a broad spectrum of both medical and mental health issues. She loves taking care of the family as a whole—from the cradle to the grave. Her interests include Minority Health, Women’s Health and Pediatrics. As a wife and mother of two, she uses real-life experiences to clearly communicate keys to better health and wellness for mind, body and spirit. She is the author of How to Avoid the Superwoman Complex.

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We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission.

These days, CBD is just about as well-known as the ABCs. CBD, which stands for cannabidiol, is a plant-based compound (a cannabinoid) found in the flowers and leaves of the hemp plant. The jury is still somewhat out when it comes to hard-hitting scientific evidence about the benefits of CBD; most experts agree that more research is needed. But the anecdotal evidence is there and CBD proponents—as well as many users—claim that it can calm anxiety to improve sleep, knock out period cramps, reduce redness and inflammation in the skin, and way more.

There are also a fair amount of topical CBD oils out there, though keep in mind that these fall into a bit of a different category than other topical CBD products out there when it comes to their effects. “Oils are great at softening and moisturizing, but they tend to sit on top, rather than sink into the skin,” explains Charlotte Palermino, co-founder of the cannabis education website Nice Paper. And this means they’re not necessarily going to be the best delivery system for active ingredients, CBD included, she points out. The upshot of this? If you’re just dipping your toe into the CBD pool, using a topical oil can be one way to ensure you’re getting not quite as much of the ingredient. And, on the flip side, if you do really want to reap the benefits, you can simply choose products with a higher concentration of CBD.

“Your endocannabinoid system—the receptors that are impacted by CBD—is deeper in your skin, so until we see a clinical trial on how oils penetrate and at which dose, look for higher milligrams of CBD in your oils if you want to see an effect,” advises Palermino. (While there are no exact dosing guidelines, you can consider 100 milligrams in a one-ounce dropper bottle a low dose, she adds.) At the end of the day, with any kind of CBD product, it’s important to be a savvy and somewhat skeptical shopper, given that the industry is self-regulated and lacks any clear cut rules or guidelines.

But if you’re not sure where to start, try any of these best CBD oils that are worth the hype.

Best Overall: Herbivore Emerald CBD+ Adaptogens Deep Moisture Glow Oil

Courtesy of Nordstrom

This radiance-enhancing oil contains not only CBD but also a range of other cannabinoids—CBD is only one of many—that all work together to improve the formula’s efficacy. It also touts another buzzed-about ingredient, ashwagandha, an adaptogen known for helping the skin deal with stressors such as pollution, stress, and UV rays (aka the things you’re bombarded with daily). FYI, this does contain 0.3% THC, so if that’s something you’re wary of, you may want to skip this one.

Best for Body: Lord Jones High CBD Formula Body Oil

Courtesy of Lord Jones

Beauty editors go ga-ga for this brand, one of the better known CBD brands out there. Not only is the CBD they use the good stuff (lab-tested and cultivated in the USA), the variety of products is just great in general. Case in point: Even without the included 100 milligrams CBD, this would be a standout body oil. Five different oils pack a powerful hit of hydration yet still absorb with lightning speed, and the evergreen-citrusy scent is next-level sophisticated. But our favorite part? The brilliant rollerball tip that makes application a breeze.

Best for Face: Lab to Beauty The Recovery Oil

Courtesy of Lab to Beauty

No matter whether your complexion is dry, prone to breakouts, or easily irritated, this is a universal fix. How can that be, you ask? To knock out dryness, you have a blend of moisturizing oils. In the breakout department, you have jojoba oil and CBD, both of which can help balance oil production. And for sensitive types, there’s soothing rosehip oil, calendula extract, and CBD, of course. It’s a rare example of one-size-fits-all skincare.

Best for Dry Skin: Josie Maran Skin Dope Argan Oil + 100 MG CBD Oil

Courtesy of Sephora

There are only two ingredients in this formula, a clean skincare fan’s dream. You’ve got 100% pure argan oil, one of the best sources of omega 3, 6, and 9 fatty acids out there, ideal for quenching even the most parched of complexions. That’s paired with CBD-rich cannabis sativa hemp extract to help knock out inflammation and redness, which can often go hand-in-hand with super dry skin.

Best for Relaxation: Sagely Naturals Drift & Dream Body Oil

Courtesy of Ulta

A warm shower or bath is one easy way to chill out, fast, but you can ramp up the effects even further by slathering this oil on afterward. It boasts a blend of different oils formulated to help you chill out. There’s lavender oil, known to have aromatherapeutic benefits and for promoting relaxation, geranium oil to ease stress, and grounding clary sage oil, plus 100 mg of CBD oil. Also nice: You can easily find the brand’s Certificate of Analysis (COA) on their website, something important to seek out if you want to make sure the CBD you’re getting is legit, advises Palermino.

Best Low Potency: Kana Lit Hemp Face Oil

Courtesy of Urban Outfitters

With just 50 milligrams of CBD, this is a great option for CBD newbs. Along with the CBD, it also has hemp seed oil, a great hydrator, and a litany of other beneficial botanical oils to help moisturize and reduce redness. Insider tip: Try patting on a drop or two over makeup mid-day, as a way to combat that afternoon skin slump and get your complexion nice and glowy again.

Best Medium Potency: BLNCD Vital Nutrient Complex Cannabis Infused Face Oil

Courtesy of BLNCD

Think of this as a green smoothie for your skin—a one-stop-shop where you can easily get all the vitamins, minerals, nutrients, and antioxidants your skin needs. We’re talking over 15 different plant oils that can do everything from smooth out wrinkles to minimize scars to soothe irritation. That includes 250 milligrams of full-spectrum hemp extract where you get the CBD benefits. (Just keep in mind that is another formula that does contain trace amounts of THC.)

Best High Potency: Saint Jane Luxury CBD Beauty Serum

Courtesy of Saint Jane Beauty

Those who are fully on board the CBD bandwagon will appreciate that this face oil packs a whopping 500 milligrams of the good stuff (which also happens to be evaluated for quality four times, higher than the industry standard). A long list of 20 other botanicals works synergistically in the formula to do everything from hydrate to smooth out skin’s texture to boost your glow.

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Best for Nighttime: Populum Lavender + CBD Face Oil

Courtesy of Populum

Make the most of those precious hours of beauty sleep and apply a few drops of this before you hit the sack. Lavender oil helps you relax, but did you know that it’s also a potent antioxidant that can help ward off signs of aging? You also get 250 milligrams of CBD oil, as well as hempseed and grapeseed oils for a dose of good-for-your-skin fatty acids. Not to mention that the formula has been lab-tested, and you can easily see those results before you buy the product, a major plus when you’re talking about any kind of CBD product.

Best for Balancing: Muri Lelu Mauvaise Herbe Indica Oil

This CBD oil definitely smells like CBD, so keep that in mind. Once you get over the herbal smell (or breathe it in deeply, if you like it), you’ll notice that the oil feels lighter than most other face oils and sinks in instantly. It’s made with full-spectrum, whole flower cannabis extract and terpenes to boost its soothing, restoring and calming abilities, plus slew of other skin-loving ingredients like squalane for hydration, licorice for brightening, and more. “I love that it sinks in instantly and makes my oily-combo skin look noticeably calmer and more balanced in the morning after I use it,” says Byrdie’s editorial director, Faith Xue. “It gave me skin more of a glow after just a week of using, and helped soothe some irritation I had experienced from overdoing it with a chemical peel.”

Best Massage Oil: Reign Together CBD Massage Oil

Courtesy of Reign Together

If you haven’t yet gotten a massage using a CBD oil or cream, do yourself a favor and get one, stat (and thank us later). We suggest you BYO and take this oil to your next rub down. 100 percent natural and THC-free, it has 160 milligrams of CBD oil, along with arnica, to help further soothe sore muscles. Top tip: Many of your endocannabinoid receptors are located down the sides of your spine, so make sure it gets rubbed in really well on your back.

Why Trust Byrdie?

Byrdie contributor Melanie Rud has over a decade of experience in the beauty industry, writing for some of the biggest magazines and websites out there. She’s very on board the CBD train, and takes it both internally and uses it topically. One of her favorite ways to use CBD oils? As part of a massage to relieve achy muscles; the one featured in this list is her latest go-to.

Charlotte Palermino is the co-founder of Nice Paper, a cannabis education website that publishes a weekly newsletter and consults with cannabis companies in Canada and the U.S. Charlotte is also the CEO of Dieux, a clinically-tested cannabinoid skincare line set to launch this year.

Confused About CBD in Skincare? Here’s Everything You Need to Know

Faith Xue has worked in digital beauty for 10 years and is currently Bustle Digital Group’s executive beauty director. She was Byrdie’s editorial director for seven years.

Rachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more

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In This Article

CBD is the Cady Heron of the skincare world right now—buzzy, intriguing, and full of secrets (though not as much as Gretchen Weiners’ hair). The ingredient has officially crossed over from being a wellness supplement to a beauty buzzword, but it’s not as simple as looking for “CBD” on your ingredients label and calling it a day. There’s a lot of murky marketing out there and more than a few false claims. For example, we’ve seen some major brands hop on the CBD bandwagon and blast it across their marketing channels, when in reality, their products don’t contain any actual CBD at all. We’ve enlisted Dendy Engelman, MD, board-certified dermatologist; Ava Shamban, MD, board-certified dermatologist and founder of Skin Five in LA and co-host of The GIST; Charlotte Palermino, co-founder of cannabis education website Nice Paper, and Ashley Lewis and Meredith Schroeder, co-founders of new online CBD retailer Fleur Marché. Your skin deserves CBD—just make sure you’re buying a product that actually contains it.

Keep scrolling for your no-BS guide to understanding CBD skincare.

Type of ingredient: Antioxidant.

Main benefits: Reduces inflammation, Regulates oil production, Neutralizes free radical damage.

Who should use it: It is recommended for those with inflamed, compromised skin as well as sensitive and dry skin types. It can also benefit those with aging skin.

How often can you use it: CBD skincare can be used daily.

Works well with: Actives that calm and nourish the skin barrier, such as ceramides, hyaluronic acid, peptides, and niacinamides.

Don’t use with: Be cautious with CBD skincare. Since it is an unregulated industry, it is undetermined what actives it deactivates. It is not recommended to use CBD skin products that contain alcohol, as this might combat its beneficial effects and heighten inflammatory skin conditions.

What is CBD?

So, what exactly is CBD? Shamban explains that it is a naturally-occurring chemical compound found in cannabis plants marijuana and hemp. “It’s one of the two primary active ingredients of cannabis, the other one being THC (tetrahydrocannabinol), which is the active psychotropic,” she says.

According to Lewis and Schroeder, (who fell in love with the ingredient during their previous jobs curating products for Goop), it’s “a potent antioxidant, highly anti-inflammatory, and has been shown in multiple studies to reduce lipid production from the sebaceous glands (overproduction of this sebum is possibly one component of what contributes to acne formation).” One such study found that CBD could prevent acne in multiple ways.

How does CBD work? Engelman says CBD interacts with our cannabinoid receptors. “We have receptors in every layer of our skin which trigger to our body when there is pain, an itch, etc.,” she explains. “Topical CBD is designed to help those with pruritic skin conditions like eczema or painful conditions like post-herpetic neuralgia when our body’s signals are going haywire. For example, it is not necessarily targeting eczema, but the hormones that are causing the eczema flare-up.”

Typically, CBD oil is used in skincare products. You can find CBD serums, creams, masks, and body and face oils. That said, hemp seed oil—which has been a common ingredient in skincare products for a long time—is not the same thing as CBD. There’s nothing wrong with hemp seed oil, but it’s not an active ingredient (though it may help with inflammation, hydration, and controlling oil production ).

When buying a CBD skincare product, look for these words in the ingredients list, which indicate there’s actual CBD in the formula: CBD, hemp CBD, full-spectrum hemp extract, phytocannabinoid-rich hemp oil, and hemp extract oil.

Benefits of CBD for Skin

  • Treat Inflammatory Acne: CBD might help reduce redness, pain, and swelling associated with inflammatory acne.
  • Regulate Oil Production: As previously mentioned, CBD helps regulate hormones involved in oil production, reducing excess sebum.
  • Reduce Breakouts: CBD may help reduce inflammation of breakouts and, thanks to its oil production regulation, reduce breakouts in general.
  • Calm Rosacea: With its ability to reduce inflammation, CBD may help calm rosacea flare-ups.
  • Neutralize Free Radical Damage: CBD may work to prevent the weakening of the skin by neutralizing free radical damage.
  • Soothe Eczema: CBD helps combat irritation and inflammation caused by eczema, along with chronic skin conditions such as psoriasis and dermatitis, according to Shamban.
  • Decrease Hormonal Conditions: Since CBD is thought to be an adaptogen, it may work to decrease the effects of hormones and other compounds that are released into the body in times of stress (ie. kinase, nitric oxide, and cortisol).
  • Hydration: CBD has moisturizing properties that can help combat dehydration and dryness.
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The level of benefits for CBD effects on some skin conditions is still up for debate and is a newer science being studied, according to Shamban, and more research is needed to see if CBD or the other agents found in the cannabis plant directly improve skin quality.

Side Effects of CBD

Engelman explains that more studies need to be done to verify the efficiency of CBD oil benefits for skin. As such, topical CBD has no known side effects.

How to Use It

How you use CBD skincare is all about the product you’re using. “Most CBD products are serums or creams,” says Engelman. “Use as you normally would, layering your skincare products from thinnest to thickest. Serums should be applied before creams.” That said, you should never self-diagnose your skin conditions. “Always read packaging and ingredients and check with a board-certified dermatologist, primary care, or other medical practitioner before starting any new supplement or topical care,” adds Shamban.

The Best Products With CBD

This CBD oil can be used on your skin and hair. It promises to help soothe and calm your scalp and skin, providing deep moisture and reducing the appearance of redness and irritation. It contains 100mg of CBD.

Palermino mentions supermodel facialist Ildi Pekar’s CBD line as containing high amounts of CBD. This luxe face oil in particular contains 250mg of CBD oil, along with soothing aloe juice, brightening vitamin c, hyaluronic acid, and more.

Engelman is a fan of these bath salts from Lord Jones. “I love [them] because they combine magnesium and Himalayan salts, essential oils, arnica, and CBD, which will reduce inflammation, promote relaxation, and increase a sense of well-being.”

Palermino also swears by this soothing sleeping mask from Kana. “Even though it’s lower on the CBD dosing scale, it’s one of the nicer lightweight sleeping masks I’ve tried,” she says.

Lewis and Schroeder are also fans of Kana, citing this this all-purpose face oil (which contains 100mg of CBD) as a favorite. “It’s formulated with a ton of other powerful botanicals that help to hydrate skin and manage redness,” they explain. “It’s a great addition to both your morning and nighttime routine.”

You get a whopping 100mg of CBD in this honey-infused stick, which is why Lewis and Schroeder cite is as a favorite. “We love the format of this product,” they say. “It’s easy to apply any time of day, and you can use it for anything. From chapped lips, to under eyes that need a little brightening, this stick is soothing, calming, and easy to pop in your bag and use anywhere.” (It was also one of our editors’ picks for the month of October).

Let’s not forget that the anti-inflammatory benefits of CBD can extend to your body, too: “This serum is formulated with an array of medicinal herbs and over 80 phytocannabinoids,” Lewis and Shroeder say. “It does triple duty by soothing, relaxing and hydrating your skin and muscles. It’s a must for anyone who’s had a long day and needs some relief.”

Fans of Lord Jones’ best-selling Body Lotion ($24) will want to try this oil alternative, which contains 100mg of CBD and comes in rollerball form for easy application (not to mention built-in massage abilities). Plus, the light, floral scent is incredibly soothing.

Saint Jane, the brainchild of a former Sephora exec, is a CBD skincare line that’s not here to mess around. Its hero product, the Luxury Beauty Serum, contains a whopping 500mg of CBD, along with 18 other 100 percent natural skin-loving oils, from frankincense to sandalwood. Massage this in morning and night for a lit-from-within glow, even in the dead of winter. Trust us, your skin will thank you.

Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.

Baswan SM, Klosner AE, Glynn K, et al. Therapeutic potential of cannabidiol (CBD) for skin health and disorders. Clin Cosmet Investig Dermatol. 2020;13:927-942. doi:10.2147/CCID.S286411

Atalay S, Jarocka-Karpowicz I, Skrzydlewska E. Antioxidative and anti-inflammatory properties of cannabidiol. Antioxidants (Basel). 2019;9(1):21. doi:10.3390/antiox9010021

Comprehensive Guide to CBD Skincare, Full Spectrum PCR Hemp Oil and the Endocannabinoid System (ECS)

Have you wondered what CBD oil does, what full spectrum hemp oil is, how it differs from hemp seed oil, what the benefits of CBD skincare are, what the entourage effect is and just exactly what the Endocannabinoid System is? Well, we’ve got you covered. It can be a bit of a confusing topic and there’s quite a bit of misinformation out there so let’s try to clear the air.

What is cannabidiol (CBD)?

Cannabidiol, or CBD, is one of over 100 cannabinoids found in the Cannabis plant. Other cannabinoids include tetrahydrocannabinol (THC), CBC, CBG, CDN, CBDA and CBDV. Unlike THC, CBD is a non-psychoactive compound, which means it won’t get you high. THC and CBD are almost identical in molecular structure. Both molecules contain 21 carbon atoms, 30 hydrogen atoms and 2 oxygen atoms but the arrangement of these atoms is slightly different. This slight difference in structure is what allows THC to bind to the CB1 receptor of the Endocannabinoid System (ECS), which results in the euphoric feeling or “high”. Because CBD’s structure is a little different it isn’t able to bind well to the CB1 receptor, so it doesn’t get you high. CBD has the ability to act on pathways outside of the ECS such as binding to the TRPV1 receptor and decreasing pain perception and inflammation as well as influencing serotonin and dopamine pathways. CBD is also a potent antioxidant itself and also increase your body’s own production of antioxidants.

Here are some of the conditions where scientific studies have shown a potential benefit from CBD alone or in combination with THC:

  • Epilepsy
  • Pain
  • Anxiety
  • Depression
  • Neuropathy
  • Inflammation
  • Arthritis
  • Multiple sclerosis
  • Acne
  • Parkinson’s
  • Alzheimer’s
  • High blood pressure

We’ll talk more about Phytocannabinoid Rich (PCR) Hemp extract and the effects of other cannabinoids and terpenes found in full spectrum hemp oil below.

What are the skin care benefits of CBD oil?

Endocannabinoids and cannabinoid receptors are present in our skin cells. Dysregulation of the ECS is thought to be associated with a variety of dermatological disorders, including atopic dermatitis and psoriasis. CBD and other cannabinoids and terpenes found in Cannabis have been shown to help reduce pain and inflammation when applied topically. Many common skin problems, such as acne, rashes, contact and atopic dermatitis (eczema), rosacea, seborrheic dermatitis and psoriasis are caused by inflammatory skin conditions. CBD also has potent antioxidant effects, which means it can neutralize the free radicals that cause oxidative stress and contribute to the aging process. Research has also shown that CBD has anti-microbial effects. Keep reading to find out how the other cannabinoids (CBN and CBG) and terpenes (humulene and beta-caryophyllene) found in full spectrum PCR Hemp can also be beneficial for skin.

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Learn more about THE WILDNESS CBD Skincare and the other beneficial botanicals we include here.

What’s the difference between PCR Hemp Extract, CBD oil, CBD isolate and Hemp seed oil?

Our hemp seed oil is available as a single-ingredient skincare product and we get tons of questions about it. Many people think it contains CBD and are looking for cheap pain relief. There are also a ton of people selling products with hemp seed oil (which contains essentially no CBD) and touting them for pain relief and charging exorbitant prices. It’s just criminal and makes my blood boil!

Hemp seed oil is made from…yep, you guessed it – hemp seeds. Hemp seeds do not contain any cannabinoids. Hemp seed oil is a vegetable oil just like avocado or sweet almond. Hemp seed oil is a complete nutritional source because it contains of all of the essential amino and fatty acids. A couple spoonful’s daily is a great nutritional supplement (many say it is the ideal supplement). Hemp seed oil has a light nutty taste and is great on salads as a dressing. The smoke point is around 330°F so you don’t want to do any high temp cooking with it. It makes a wonderful facial oil because it is non-comedogenic and absorbs quickly. Hemp seed oil is anti-inflammatory and antioxidant, has an ideal 1:3 ratio of Omega 3 (alpha-linolenic acid) to Omega 6 (linoleic acid) polyunsaturated fatty acids and also contains gamma-linolenic acid.

As you may already know, the cannabinoids and terpenes come from the rest of the Cannabis plant. Some companies use CBD isolate in their product. CBD isolate is a white crystalline powder that only contains CBD and doesn’t contain any of the other beneficial cannabinoids or terpenes.

We prefer to use a whole plant extract in our CBD skincare products. We like to use the term Phytocannabinoid Rich (PCR) or full spectrum hemp extract. Unlike CBD isolate, PCR Hemp extract contains the full spectrum of cannabinoids (CBD, CBC, CBG, CDN, CBDA and CBDV) and terpenes. There are numerous cannabinoids and terpenes other than CBD that have a variety of beneficial effects. Studies have shown that the cannabinoids CBN and CBG have pain-relieving, anti-inflammatory and anti-microbial properties. The terpene Humulene (alpha-caryophyllene) has been shown to have anti-inflammatory effects equal to that of dexamethasone. Beta-caryophyllene is another terpene that interacts with the CB2 receptor of our ECS and is anti-inflammatory and analgesic. We’ll discuss terpenes a little later.

So what should you look for in a PCR Hemp or full spectrum extract? PCR Hemp extract can be obtained via carbon dioxide (CO2) extraction or with chemical solvents, such as hexane. We like supercritical and subcritical CO2 extraction because the process uses only CO2 and pressure to extract all the actives from the plant material and doesn’t leave behind any residual solvents. The PCR Hemp extract we use in our CBD skincare [LINK] is 3 rd party tested for purity and composition and we receive both a cannabinoid profile and terpene profile. The hemp is organically grown in Colorado. At this time, hemp is not eligible for organic certification, so our hemp is also tested for residual pesticides and solvents to confirm that it is grown organically and extracted without solvents.

This CO2 extract is highly concentrated and needs to be diluted in a carrier oil. Any carrier oil can be used, but we have chosen to use hemp seed oil as the carrier oil for our CBD skincare products because we believe that all compounds of the Cannabis plant work synergistically with our body’s endocannabinoid system (ECS). All humans have an ECS that interacts with cannabinoids throughout our body, even our skin. The interaction of all of the cannabinoids and terpenes found in PCR hemp extract is usually referred to as the “entourage effect” in the scientific literature. Studies have shown that the full spectrum of cannabinoids and terpenes in whole plant extract work together synergistically and are more effective in combination than individually.

What is the Endocannabinoid System (ECS)?

The ECS is a huge topic. It is an area of ongoing research and all the intricacies are not well understood. All humans (most animals actually) have an endocannabinoid system composed of endocannabinoids, cannabinoid receptors and cannabinoid receptor proteins. Our ECS regulates processes throughout our bodies, including those associated with pain, mood, pregnancy, appetite and memory.

There are two main cannabinoid receptors. Cannabinoid receptor 1 (CB1) is found mostly in the brain and central nervous system and this is where THC binds. Cannabinoid receptor 2 (CB2) is expressed in the immune system and hematopoietic stem cells. CBD does not bind well to either of these receptors but modifies interactions within the ECS and throughout the body.

Cannabinoids that are produced by our bodies are referred to as endogenous cannabinoids, hence the name ECS. Two of the most well-studied endogenous cannabinoids are anandamide (arachidonoyl ethanolamide) and 2-AG (2-arachidonoyl glycerol). Anandamide is commonly referred to as the “bliss molecule” and CBD works to increase anandamide by inhibiting the enzyme that breaks it down.

Phytocannabinoids are cannabinoids such as CBD, THC, CBC, CBG, CDN, CBDA and CBDV that are produced by plants. Phytocannabinoids are produced abundantly in Cannabis but can also be found in a number of other plants such as black pepper, Echinacea, Cacao (think chocolate) and Helichrysum.

The interaction of all of the cannabinoids and terpenes found in PCR hemp extract is usually referred to as the “entourage effect” in the scientific literature. Studies have shown that the full spectrum of cannabinoids and terpenes in whole plant extract work together synergistically and are more effective in combination than individually.

What are terpenes? What do they do? Are they important?

Terpenes are aromatic hydrocarbons found in many plant species (and hence many essential oils). They give plants their fragrance and taste. You may have heard of ones like linalool (found in lavender and cannabis) and limonene (oranges and cannabis). Terpenes have been shown to modulate the interactions between cannabinoids and our ECS. They also have direct effects on our bodies – think mood elevation in our brains and the scent of lavender. Humulene (alpha-caryophyllene) is found in cannabis and has been shown to have anti-inflammatory effects equal to that of dexamethasone. Beta-caryophyllene is also found in cannabis and interacts with the CB2 receptor of our ECS and is anti-inflammatory and analgesic. These two molecules are isomers (different structures of the same molecule) and they can potentiate the effects of one another. The strain of cannabis we use in our PCR Hemp extract is very rich in both of these terpenes. Alpha-bisabolol is another terpene that our PCR Hemp is rich in and is also found in German (blue) Chamomile. It is known for its anti-inflammatory, calming and anti-microbial properties.

So now that you’re super knowledgeable about all things Hemp, check out our skincare products and learn about all of the other beneficial botanicals we include.

P.S. A good bit of effort went into creating this guide. I’d love for you to use the info, but please credit me and a link back would be kindly appreciated.