I tried CBD oil to help with my anxiety – here’s my experience
I spent a lot of time searching online for a high-quality product.
I decided to start taking CBD oil while staying in the UK, which meant that I was looking for a product made and sold in this country to purchase. It’s a legal cannabinoid in the UK, which means it’s pretty readily available online and in health shops such as Holland & Barrett.
I eventually went with a brand called LoveHemp. To start, I chose to take CBD in oil form with a 10% concentration. This is pretty middle of the road in terms of dosage, with products available in as low as 2% and as high as 40% concentrations online.
It didn’t make me spaced out, and I didn’t feel ‘high.’
A lot of people get CBD, or cannabidiol, confused with THC, the latter of which is the psychoactive element in marijuana that gets you high. They’re definitely not the same.
CBD is a separate substance which contains no THC, so you won’t get high when taking CBD as a supplement. Instead, CBD contains compounds which have shown promise for medical uses, including relief from epilepsy, arthritis, diabetes, and anxiety.
One caveat: Many of these studies have involved marijuana strains that contain both CBD and THC. That means further research on CBD alone is needed.
After my first and any subsequent dosages, it didn’t change my state of mind at all. I wasn’t groggy, wired, excitable, or “high.” I felt just like myself.
I experienced a subtle but noticeable difference in my anxiety levels.
While it wasn’t like I was 100% stress-free overnight, I did notice within a week or so of taking CBD oil — roughly six to eight drops under the tongue, held for 90 seconds and then swallowed, twice a day — that I felt less anxious and tense. Things that usually bothered me, like unanswered emails or things going wrong with work, were easier to take in stride.
It also helped that I was sleeping better at night. I hadn’t cut out caffeine or changed anything else about my lifestyle, so I can only attribute the improved ability to fall and stay asleep to the CBD oil.
However, studies have shown that CBD oil has no significant clinical effect on sleep patterns. Maybe it was a placebo effect.
I experimented with different forms of CBD until I found one that fit.
While I started with CBD in oil form, the taste of the oil itself (usually hemp oil, but it can be purchased in coconut oil form as well) wasn’t that great. While I’m not a regular smoker, I have used a vape in the past, and although I know it’s not good for me, I do find the occasional smoke relaxing.
I was curious about the idea of vaping CBD oil, so I ordered a vape starter kit. I enjoyed it, but my paranoia about the dangers vaping poses to your health put me off the idea in the long run.
I also tried CBD gummies, though the lower concentration of CBD in each dose meant that I didn’t experience the same positive effects as I did with the oil. Eventually, I went back to the original 10% oil and have stuck with that ever since.
I still use it semi-regularly, though other lifestyle changes have likely helped as much in relieving my anxiety.
I always keep CBD oil around to take when I’m feeling in need of relief from my anxiety, rare bouts of insomnia, or even occasional back pain. I haven’t experienced any negative effects from taking CBD, and I definitely look forward to reading more research on its efficacy as it becomes available. I don’t take it daily, maybe just a couple of times a week now, but I like knowing it’s available should I need a boost (whether or not it’s the placebo effect).
However, I’m also aware that other lifestyle changes I’ve made, such as improving my diet, taking more time away from work, and upping my exercise routine, have likely had just as much of a positive impact on my anxiety levels, so I don’t want to give the CBD oil too much credit.
Is it a miracle product? No, but if it helps people with certain ailments, why not give it a try?
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Ayush & FSSAI DISCLOSURE
While Vijaya is an Ayush Product, CBD is not and is imported on behalf on the customer for their personal use via cdsco guidelines
Hemp Products are not approved/supported by the FSSAI. Our products DO NOT have FSSAI registration or approval. We are not a FBO (Food & Beverage Organization) & our products are not nutritional & are not intended to replace any food/beverage.
Our products are imported by us on behalf of our customers for their personal use. We do not manufacture CBD, our role is in giving the Indian consumer an opportunity to purchase CBD from some of the best brands in the world at a reasonable rate as a result of our partnership with brands listed on www.CBDstore.in
Lab Reports of all Products are available in the Lab Reports section. We own the brand Soma Flora, we expect the other brands on our team to fully comply to all legal requirements and would remove any brand if it comes to our notice their compliance isn’t up to required standards
We do not claim or state any medical or health benefits from CBD. Our customers have independently done their research & decided to purchase CBD on their own accord
We help ensure Indians consumers that have decided to use CBD get access to high quality global brands that are interested in having customers from India. We play a huge part in ensuring Indian CBD custoners are not using Products made in China
Out of public safety we are encouraging people to call our doctors and recieve their prescription only after talking to the Doctor instead of physically visiting Doctors during the current Covid 19 Pandemic
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