CBD for Digestive Problems [Does It Really Work]
When mentioning digestive problems, most of us probably automatically think of complaints such as stomach ache, diarrhea, and constipation. While these are all genuine issues, they are sadly only a few of the many symptoms of digestive problems.
There are several debilitating and severe digestive issues that some of us don’t know about. From irritable bowel syndrome (IBS) to Crohn’s disease or ulcerative colitis, gastrointestinal disorders can be serious. They can also have a massive impact on the lives of those who suffer from them.
This often leads to individuals becoming reclusive and isolated; in some cases, it can even lead to mortality. This informative post will discuss the different types of digestive problems and how CBD can potentially help alleviate common symptoms.
What Are Digestive Problems?
Approximately 40% of people have at least one symptom of a digestive issue at any one time. With that in mind, it comes as no surprise that many over-the-counter medications claim to treat these common digestive issues. Known as functional disorders, constipation, diarrhea, indigestion, and bloating are common and usually temporary digestive problems.
A typical long-term gastric issue is IBS, which affects the large intestine. While many medications can treat IBS, symptoms can be uncomfortable and range from cramping and bloating to gassiness, constipation, and diarrhea.
An even more severe digestive problem is Crohn’s disease, an inflammatory bowel disease (IBD). While it is more severe than IBS, it is no less common. Statistics show that approximately 700,000 people in the US have the disease.
If symptoms are severe enough, it is unlikely that the sufferer would want to leave the house for work or to socialize.
IBD causes inflammation of the digestive tract, leading to a variety of symptoms. These can range in severity from abdominal pain, tenderness, and discomfort to persistent vomiting, high fever, or even abscesses.
Not only are these symptoms damaging physically, but the side effects can also interfere with an individual’s daily life and mental health. If symptoms are severe enough, it is unlikely that the sufferer would want to leave the house for work or to socialize.
However, what causes these issues? Gastric problems can stem from something as small as a change in diet or increased stress levels. They can also arise from things like lack of exercise, medication use, or pregnancy.
What Are the Current Treatments Available for Digestive Problems?
Depending on the problem one has, there are a variety of things they can buy to help. However, this can become expensive, and the long-term side effects of taking the medication regularly can be damaging.
An over-the-counter antiemetic can relieve nausea and vomiting if they have a common and less severe digestive issue. There are also antacids, which will help relieve indigestion. There is also a wide range of aminosalicylate drugs for long-term intestinal inflammation and antidiarrheal drugs to relieve severe symptoms of diarrhea.
For more severe conditions such as Crohn’s, patients can look at a whole host of different medications prescribed to control the disease. These include antibiotics, steroids, and immune modifiers, which suppress the body’s natural immune response.
As you can probably imagine, the side effects of taking such a range of medications could result in new problems from weight gain to a lack of immunity and thinning of the bones. It is not uncommon for patients to seek alternative treatment to avoid these nasty side effects.
Every condition of the body, including those affecting the digestive system, can be helped through dietary modification and proper supplementation. CBD is one of those potentially essential supplements.
Living with Digestive Problems
A staggering 20 million Americans suffer from chronic digestive diseases. As such, it is no shock that this type of disease is one of the most expensive to treat in the US. With hundreds of prescription medications on the market, it can be a costly and overwhelming thing to treat for long-term sufferers.
The common side effects that most treatments have on the body can cause further physical issues for the user and ultimately impact mental health.
Why Choose CBD for Digestive Problems?
There is a growing trend towards the use of CBD for a variety of digestive issues. This cannabinoid influences human health by interacting with something known as the endocannabinoid system (ECS).
The ECS comprises chemicals called endocannabinoids and cannabinoid receptors such as CB1 and CB2. They trigger various responses that help maintain a state of balance throughout the body, and CBD influences the activity of the ECS and other various receptors.
There is a high concentration of cannabinoid receptors in the digestive system. Therefore, CBD could have a significant impact on digestive health. One of the primary ways in which it does this is by reducing inflammation. It achieves this by preventing the production of interleukins and cytokines. These are proteins that give our immune system the signal to begin an inflammatory response.
CBD could also lower cortisol, which is a catabolic hormone. Cortisol breaks down tissues in the body and has a destructive impact on the lining of our GI tract. Keeping cortisol levels in check is a key factor in maintaining a properly functioning digestive system.
Now, let’s look at the studies that show CBD has a positive effect on stomach problems.
CBD for Stomach Issues
Research into CBD’s digestive system benefits goes back over a decade. While studies involving human subjects are limited, with mainly small sample sizes, the results are promising.
An Israeli study published in 2012 involved 292 patients receiving treatment for IBD. Around half of them used cannabis in the past or were using it at the time of the study. Overall, 32% of MMJ users said they tried it for poor appetite, diarrhea, and nausea. The researchers found that the current cannabis users reported a significant improvement in those symptoms.
A 2016 review of studies looked into the role of cannabinoids in inflammation and gastrointestinal mucosal defense. The researchers wrote that direct activation of CB1 receptors by cannabinoids helped reduce gastric acid secretion and gastric motor activity. The process also decreased the formation of gastric mucosal lesions induced by alcohol, stress, and NSAIDs.
We look at the science…
The researchers concluded that the ECS represented a promising target in the treatment of IBDs. They also said preliminary clinical studies confirmed the assumption.
One of the most recent relevant reviews was published in 2020. It looked into CBD products and other non-intoxicating cannabinoids for the prevention and treatment of GI disorders. The researchers concluded that CBD, particularly, was potentially useful for helping with different conditions and diseases of the GI tract. However, more research is required to confirm the link.
CBD Oil for Digestion
Another reason to consider CBD for digestion is its apparent capacity to regulate appetite. This is extremely helpful if you eat too frequently or too much and suffer from bloating as a result. Ideally, you will leave a minimum of 3-4 hours between meals and snacks for optimal digestion.
In general, CBD could lead to weight loss as it reduces appetite. This was the finding of a 2012 study published in Psychopharmacology (Berlin). The researchers found that CBD usage led to a significant reduction in food intake amongst rats compared to CBG and CBN.
Does CBD Oil Help with Constipation?
Certain gastrointestinal issues impact the frequency of bowel movements, known as motility. A study from 2005 found that CBD could potentially help regulate GI motility. However, it depends on an individual’s specific symptoms. This is positive news if you suffer from constipation.
There is evidence that CBD could also alleviate symptoms of constipation, such as a stomach ache, nausea, and bloating. For example, this 2011 study found that cannabinoids could regulate nausea and vomiting.
There are many forms of CBD worth considering for digestive problems. CBD oils and gummies are among the most popular. However, there is an age-old remedy for stomach issues that could provide extra relief when infused with CBD.
Peppermint Tea for Digestive Problems
Peppermint is an herb that people frequently use for digestive problems. It is a plant that is native to Europe and North America, and humans have used it therapeutically for centuries.
Peppermint is rich in active compounds such as flavonoids, rosmarinic acid, and menthol, among others. Therefore, it has a variety of potential benefits.
People often apply it topically to relieve symptoms like headaches and muscle aches. However, the most famous medicinal use of peppermint is as a digestive aid. It has anti-spasmodic actions, and research has shown that it can be useful for relieving IBS symptoms.
Most of the studies on peppermint for IBS have focused on its essential oil in the form of enteric-coated capsules. Results suggest that peppermint oil can alleviate abdominal pain and improve global IBS symptoms too.
It does not seem to cause any side effects, but high doses of peppermint oil can be toxic. Therefore, it is essential to take peppermint oil capsules according to a physician’s instructions and not exceed the maximum recommended amount.
Another popular way of consuming peppermint, which we turn to now, is as an herbal tea.
CBD Peppermint Tea Benefits
CBD peppermint tea combines all the benefits of the two herbs into one tasty and refreshing beverage. It is convenient and enjoyable to use and is an ideal solution for people with busy schedules.
Many people choose CBD peppermint tea with the hope of soothing digestive discomfort, but it has other potential benefits too.
While many people choose CBD peppermint tea with the hope of soothing digestive discomfort, it has other potential benefits. For example, in traditional Chinese medicine, peppermint is known as a cooling herb. Therefore, it is ideal for drinking on hot summer days.
Other traditional uses include alleviating pain, regulating the immune system, and relieving colds. However, there is little clinical evidence to back up these claims.
CBD also has plenty of benefits outside of the digestive system. The most common reasons why people use it include chronic pain, anxiety, and depression. However, peppermint CBD tea may not be the best way to experience these effects. Let’s take a look at why.
Disadvantages of Peppermint CBD Tea
The main downside of CBD peppermint tea is that it generally contains only small amounts of CBD. So, while it makes a delicious beverage, it might be better viewed as a CBD top-up rather than a primary consumption method.
Consumers will get a far higher CBD dosage using oil tinctures, capsules, edibles, or similar. One solution is to add a few drops of CBD oil to peppermint tea to create a homemade infusion. However, the oil will separate from the drink, and some may find the taste unpleasant.
Furthermore, CBD is fat-soluble and needs a little fat to help the body utilize it fully. Therefore, unless consumers add something fatty to their tea, they will derive little benefit. Adding some coconut oil or full-fat milk will help, but it may also make the tea less enjoyable.
Some CBD manufacturers are starting to recognize this problem and produce water-soluble CBD. However, these items are often harder-to-come-by and more expensive than regular CBD products. Therefore, it is necessary to research to find the best and most effective peppermint CBD tea.
Does CBD Settle Your Stomach?
The data available so far suggests that the answer is ‘yes.’ There is a clear connection between the ECS and the GI tract. Endocannabinoids work with CB receptors all over the body, including the stomach. While CB1 receptors are predominantly found in the brain, CB2 receptors are mainly in the gut. When any digestive system organ gets swollen, these receptors bind with cannabinoids such as CBD to slowly reduce inflammation.
There are now dozens of studies that suggest CBD can help with gastrointestinal disorders such as IBS, Crohn’s disease, ulcerative colitis, gastritis, and constipation. The antiemetic, analgesic, anti-inflammatory, and anxiolytic properties of CBD could help alleviate various digestive issues.
Final Thoughts on the Use of CBD for Digestive Issues
Clinical trials are still ongoing. We have yet to see breakthrough results to show that CBD can fully eradicate the symptoms of digestive diseases. Nonetheless, there has been a great deal of promising work relating to how CBD works on the body. Also, a growing number of individuals who use CBD for GI issues claim that it is effective.
While we understand the thought of moving to something such as CBD can be daunting, the results speak for themselves. Many positive testimonials suggest that CBD does offer digestive benefits with limited risks. This is an advantage that you can’t get from prescription medications.
6 Best CBD Oils for Digestive Issues
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Let’s be honest, your digestive system can ruin just about anything. Eating a big meal, trying out that new recipe you found online, or even preparing yourself to go out on a date with someone important to you? Your stomach isn’t always so inviting.
With CBD oil, you can forget about the days of feeling sluggish and bloated after every meal. Instead, your stomach will feel calm, relaxed, and ready to take on whatever you have in store for it!
If you’re looking to finally get some relief from persistent digestive issues or overall gut health, then you should try one of the 6 best CBD oils for digestive issues.
What is CBD oil?
CBD oil is an extract of the hemp plant. The hemp plant is known to contain over 100 different phytochemicals including cannabinoids and terpenes that are considered promising in the world of natural medicine.
CBD is one type of cannabinoid, specifically cannabidiol, which has shown promise in treating inflammation, pain, and anxiety in many people.
Pros of taking CBD oil for digestive issues
When you’re dealing with persistent digestive problems like diarrhea, constipation, upset stomach, abdominal cramps, bloating, and gas, you’ll be glad to know that CBD oil has many positive effects on your digestive system.
CBD oil is known to calm and relax your stomach and intestinal lining.
This can help reduce unnecessary pain caused by tense muscles found in the stomach area. CBD also reduces inflammation, which helps encourage healthy digestion of food, nutrients, and waste throughout your body.
Your gut microbiome plays a major role in your overall health, and CBD is known to help balance your microbiome to keep you feeling great.
CBD has been shown to optimize your gut health by keeping the correct pH levels in the intestines and controlling bacteria growth. This can also reduce inflammation which helps promote healthy digestion of food nutrient waste throughout your body. It also controls appetite and reduces nausea, which can significantly help with your overall digestive health.
CBD oil is also known to reduce depression and anxiety symptoms.
This can be particularly beneficial for people who suffer from digestive issues as these conditions are often triggered by stress or unhappiness. In many cases, CBD may have antidepressant effects that can ease anxiety and promote a more positive mood, which can help improve your overall health and wellness.
How to use CBD oil for digestive relief
CBD oil is known to have a number of positive effects on the digestive system when used correctly. Since there are many different brands and types of CBD oil available throughout the world, you’ll want to make sure that you’re using safe methods when taking CBD oil.
There are various ways to use CBD oil for digestive relief, such as:
Drops or tinctures
To take CBD oil orally, you can either buy it as a pre-mix (with other ingredients included) or buy pure CBD and mix it yourself. Before you do anything, make sure that you’re using CBD oil that has been certified as safe by a third-party lab.
Tinctures are one of the best ways to take CBD orally. If you decide to use tinctures, then make sure that you follow proper dosage instructions. For people under 150 pounds, it’s recommended to start with 2-3 drops per day.
Tinctures can be easily added to your food or beverage without making too much of a difference in taste.
For pure CBD oil, you can place 1-2 drops under your tongue and leave it there for up to 60 seconds. You can also take CBD oil by putting it inside your food or beverage.
Another great CBD option is to take CBD in capsule form. Like tinctures, it’s important that you look into the source and make sure that you’re taking CBD oil that has been tested by a third-party lab for purity.
By taking pure capsules instead of other forms, you can accurately measure the dosage that you’re taking. This is important to ensure that your dosage is safe and consistent for your body.
Another product that contains CBD as an ingredient is topical CBD ointments or creams. You can rub them on any part of your body where you feel pain, such as the abdomen.
By applying CBD directly to the affected area, you’ll find pain relief without having to ingest anything. Topicals are a great option for those who have sensitive skin and don’t want to use other ointments that may cause irritation.
Many people have turned to alternative medicine to treat various digestive issues such as:
· Irritable bowel syndrome (IBS)
· Gastroesophageal reflux disease (GERD)
All of these conditions can cause various digestive problems including pain, discomfort, bloating, gas, nausea, and vomiting.
CBD may be used to treat all of the above issues to reduce or eliminate your symptoms related to digestive issues. Since CBD has been shown to balance levels of serotonin in the body, it’s also important to consider that CBD can be used in conjunction with traditional anti-anxiety medications.
What causes digestive issues?
There are a number of factors that can cause digestive issues, including:
· Bacterial infections from food poisoning
· Infection or injury to internal organs such as the stomach or intestine
According to recent studies, CBD has shown great promise in dealing with various digestive issues. CBD oil is typically well-tolerated and does not lead to any significant side effects. This is because CBD works on a molecular level to balance the body’s endocannabinoid system.
CBD oil for digestive issues is becoming more popular as people have begun to take the benefits of CBD seriously. If you’re one of those people who are looking into alternative medicine, then it’s important that you do your own research to determine whether CBD oil can help to relieve your symptoms.
Many people have found success using CBD oil for digestive issues by taking it orally, applying topicals to the affected areas, or taking capsules. If you’re looking for a natural alternative to traditional medications, then CBD may be an option that you want to consider.
What foods can I eat to help with digestive issues?
There are certain foods that you can eat to help with the different digestive issues that you may be experiencing.
Gas and bloating:
Foods such as ginger, fennel, and black pepper contain essential oils that work as a natural antiflatulent. You can brew some tea by boiling one teaspoon of either of those spices in a cup of water.
When experiencing heartburn, try to avoid acidic foods such as oranges and grapefruit juice, tomatoes sauce and ketchup, chocolate, alcohol, and soda. Instead, drink some milk or eat yogurt with live cultures to reduce symptoms.
You can prevent constipation by including more fiber in your diet through fruits and vegetables such as:
Also, you can drink lots of water to help keep things moving.
How do CBD oils for digestive issues and my gut work together?
When it comes to your digestive system, the endocannabinoid system (ECS) plays a major role in many bodily functions such as appetite, pain sensation, nausea and vomiting, stress response, and possibly even mood.
Your ECS is also responsible for managing how your body responds when you’re experiencing pain or another negative stimulus.
The ECS is made up of CB1 receptors which are found in the brain, organs, glands, connective tissues, and immune cells. They are also found in abundance in your gut. CB2 receptors are mainly located throughout the immune system and the rest of the body.
When you’re sick or experiencing pain, your body produces endocannabinoids which are neurotransmitters that bind to CB1 receptors.
CBD oil is able to serve as a supplement to your body’s normal endocannabinoid production, encouraging homeostasis or balance throughout the body. Since CBD oil has also been shown to interact with serotonin receptors, it’s important to note that CBD can help to balance your body’s serotonin levels.
What are the benefits of CBD oil for digestive issues?
CBD has been shown to be a safe option when it comes to treating digestive issues. Since CBD has also been used to treat things such as pain, inflammation, and anxiety, it makes sense that CBD oil would be helpful in reducing symptoms of inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), gastroesophageal reflux disorder (GERD), food allergies, Crohn’s disease, ulcerative colitis, and celiac disease.
Many studies have shown CBD oil’s effectiveness in treating these different types of digestive issues.
Can CBD oil for digestive issues help me?
There are many benefits to using CBD oil, but not everyone is able to benefit from taking CBD.
Before taking any supplements, it’s important to do your own research and determine whether the product is right for you and if there are any possible interactions with other medications or conditions that you may have.
Always follow dosage recommendations and consult your doctor before taking CBD oil or any other supplements.
Since many of the studies on CBD for digestive issues are still ongoing, it’s difficult to determine whether you will be able to benefit from using CBD oil if you’re experiencing some type of digestive issue. However, based on the results that have come out so far, it seems that most people do find it helpful.
6 best CBD oils for digestive issues
Now that we shared more about digestive issues, CBD oils for digestive issues benefits, and so on, it’s time to dig deeper into the 6 best CBD oils for digestive issues so you can make a choice on which brand of CBD oil to try first.
1. Penguin CBD
Image courtesy Penguin CBD
Sip on CBD oil that not only tastes great but helps to support a healthy lifestyle. Penguin CBD sources their oil from the best Oregon hemp, to create a broad-spectrum extract that is THC-free. Choose between refreshing mint, citrusy lemon, natural hemp, sweet strawberry, or indulgent cookies & cream flavors.
Image courtesy Everest
CBD is becoming more and more popular every day, as people learn about its potential benefits. CBD has been shown to help with anxiety, inflammation, pain relief, and a variety of other issues. If you’re looking for a high-quality CBD product, Everest is the perfect choice. The hemp used in their products is grown using healthy techniques and pure soil, ensuring that you get the best possible CBD oil. Plus, all stages of production are closely monitored to ensure quality control.
3. Verma Farms
Image courtesy Verma Farms
Verma Farms CBD Oil is inspired by the lush, green mountains of Hawaii. Their CBD oil is sourced from the highest quality hemp they could find and distilled using a low-fuss, preservative-free process to maintain the plants’ purity. The result is an invigorating, refreshing CBD oil that can help you feel your best. Experience the natural benefits of Hawaii with every drop of Verma Farms CBD Oils for digestive issues.
4. R+R Medicinals
CBD oil is becoming a popular remedy for all kinds of issues, and R+R Medicinals is one of the most trusted names in the industry. Their new CBD Oil is available in three different strengths, making it perfect for everyone from beginners to experienced users. It has a natural hemp flavor and is made with US Hemp-Authority Certified hemp.
Image courtesy cbdMD
Looking for a CBD tincture that’s grown with care? Look no further than cbdMD. Their products are organic and THC-free, and they take the time to cultivate their hemp plants in 14 different countries until they find the right place. With potencies available up to 3000mg, there’s sure to be a cbdMD tincture perfect for your needs.
Image courtesy Spruce
Spruce has you covered! Their full-spectrum CBD oils are extracted with the moonshine method, ensuring a high-quality product that contains all the cannabinoids, terpenes, and flavonoids found in hemp. Whether you’re looking for relief from chronic pain or just want to relax after a long day, Spruce has the perfect CBD oil for you.
How to take CBD oil for digestion issues
CBD oil can be taken in a variety of ways, depending on your personal preference. You can put it under the tongue, inhale it through a CBD vape pen, add it to food or drinks, add a few drops to lotions and creams for topical use.
You also want to make sure that you choose a CBD oil that is free of vegetable glycerin, MCT oils, and artificial flavors. This helps ensure you get the most out of your CBD oil without breaking any laws or experiencing unnatural side effects.
Is CBD oil good for digestive health?
Research is still ongoing on CBD oil and its effects, but what we do know is that CBD oil has a number of benefits that can help your overall health. It’s been found to help with everything from stress relief to pain management, as well as helping those struggling with various forms of cancer.
Many users have also experienced an improvement in their digestive health, which can be attributed to CBD’s anti-inflammatory effects. It is believed that CBD oil helps the body in a number of different ways, including helping it maintain its natural balance.
As with any treatment, you should speak to your doctor before taking CBD oil for digestive issues. Make sure they are aware of what conditions you are looking to treat, any medications you are taking, and whether there are any potential drug interactions.
How to store CBD oils for digestive issues?
CBD oils should be stored in a cool, dark place. It’s also best to keep them out of reach from children and pets to prevent accidental ingestion. Most CBD oil bottles come with a cap for this very purpose.
Because CBD oil is organic and not mass-produced like synthetic medications, it is more perishable. It contains fewer preservatives and needs to be kept in a dark and cool place for optimal freshness.
CBD oils should typically be used within 1 – 2 years for maximum effectiveness. If you notice any sediment or discoloration of your CBD oil, it is best to dispose of it to avoid any unintended chemical reactions.
What foods can I mix my CBD oils with to mask the taste of the oil?
CBD oils can be mixed with a variety of foods to help mask the flavor. You can mix CBD oil with honey, chocolate syrup, or even into your morning coffee. This helps make it easier for you to ingest the CBD oil without tasting it every time.
Be sure you only choose products that are free of vegetable glycerin and MCT oil, as this will ensure the CBD oil is as effective as possible.
Some people also swear by mixing their CBD oils with a hot beverage to help them more quickly enter your system. This method can be great for those who have a sensitive stomach and find that ingesting it orally makes you feel sick.
Can CBD oil help with intestinal issues?
CBD oil is known for its benefits to anxiety, chronic pain, and insomnia. However, it can also have a positive impact on your digestive system. Through inhibiting the effects of enzymes in your gut that are meant to break down proteins or inhibit nutrient absorption, CBD makes it easier for your body to absorb nutrients from food.
There are even some studies that suggest CBD may help reduce the symptoms of irritable bowel syndrome. A study that looked at CBD oil’s effects on IBS patients found that it helped reduce abdominal pain, diarrhea, and nausea.
However, these studies are still in their early stages, so you should always consult with your doctor before taking CBD oil for intestinal issues.
What is the best CBD oil for irritable bowel syndrome?
Since CBD oil is not regulated by the FDA, it can be difficult to determine which brand of CBD oil is best for irritable bowel syndrome. There are a few things you can do that might help in finding the right product.
First, determine which symptoms you are looking to treat with CBD oil. Those who just want relief from their abdominal pain might try one brand, while those looking for relief from their diarrhea may want to try another.
You can also check with your doctor before trying different types of CBD oil for irritable bowel syndrome. They might be able to recommend the best option or even give you a script if they believe it could help you.
Can CBD oil cause stomach issues?
When taking CBD oil, some people report feeling nauseous or having a stomach ache. While nausea typically subsides within an hour, you might feel more comfortable by taking your dose of CBD oil with food.
You should also avoid taking any other medication with grapefruit juice as it can affect how effective the medication is. Grapefruit juice can lower a medication’s blood levels, causing you to need a higher dose of the drug.
If your stomach continues to feel upset after taking your CBD oil, it is best to check with your doctor or pharmacist about possible interactions between CBD and other medications. It may be the case that there are additives in the product that could cause these side effects.
Just to recap, these are the 6 best CBD oils for digestive issues to choose from:
There are different forms of CBD oil that you can try to see which one works best for your irritable bowel syndrome. Tinctures, capsules, and even topical solutions are available for purchase online. Most oils come with a dropper so it is easy to measure out the exact dose that fits your needs.
Whether you’re looking for a CBD oil to help alleviate digestive issues or just want a more relaxed and stress-free day, there’s a CBD oil for you. From mild to stronger effects, you can choose from any of the oils on this list.